Giandor
Packaged product Andre fødevarer FREY
Giandor contains 571 kcal per 100 g. A serving, 100 g (100 g) provides about 571 kcal.
Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 108.463.542 % of the Daily Value for Vitamin B12, 1.223.346 % of the Daily Value for Folat (B9) and 1.050.694 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 1.328 mg | 443 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 46 g | |
| Added sugars L | 42 g | 84 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 9.456.250 µg | 1.050.694 % |
| Vitamin C L | 0,011 mg | 0 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 2,9 mg | 20 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,067 mg | 5 % |
| Niacin (B3) L | 0,29 mg | 2 % |
| Pantothensyre (B5) L | 5.013 mg | 100.255 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 4.893.383 µg | 1.223.346 % |
| Vitamin B12 L | 2.603.125 µg | 108.463.542 % |
| Calcium L | 22,8 mg | 2 % |
| Jern L | 0,35 mg | 2 % |
| Magnesium L | 24,6 mg | 6 % |
| Phosphor L | 44 mg | 4 % |
| Kalium L | 72,3 mg | 2 % |
| Zink L | 0,28 mg | 3 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 0,6 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber5 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars46 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat38 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat19 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium28 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,084 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,58 µg |
|---|
Other components (2)
| Vand L | 1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- FREY
- Barcode
- 7616500910294
- Quantity
- 210 g
- Label serving
- 100 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, pâte de cacao, beurre de cacao, amandes moulues 8%, huile de palme et de palmiste (en proportion variable), noisettes moulues, lait écrémé en poudre beurre fondu (lait, lait entiere en poudre, émulsifiant: lecithine de soja, arômes. Peut contenir du gluten de œufs et traces d'autres fruits coque (noix). Cacao: 44% minimum dans chocolat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørMandlerHasselnødMælkPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamonds | 571 | 21,4 g | 21,4 g | 50 g |
| Hersheys 73% Hersheys | 571 | 7,5 g | 37 g | 41 g |
| chicharrones en tiras Kroger | 571 | 50 g | 0 g | 42,9 g |
| Cashews Harris Teeter | 571 | 17,9 g | 28,6 g | 46,4 g |
| Natural Almonds Bulk Winco | 571 | 21,4 g | 21,4 g | 50 g |
| Mini delights Dairyfine | 571 | 7,4 g | 51 g | 37 g |
| dry roasted cashews family of nuts | 571 | 14,3 g | 32,1 g | 46,4 g |
| Big Time Crunch Heb | 571 | 3,6 g | 57,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giandor?
100 g of Giandor has 571 kcal. Serving, 100 g (100 g): about 571 kcal.
How much protein is in Giandor?
Giandor contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Giandor?
Giandor has 48 g of total carbohydrates per 100 g, including 5 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Giandor?
Giandor contains 38 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Giandor contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (108.463.542 % DV), Folat (B9) (1.223.346 % DV), Vitamin A (1.050.694 % DV), Pantothensyre (B5) (100.255 % DV) and Vitamin E (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giandor?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500910294. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Source description: "GIANDOR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.