Giandor
Packaged product Sucres et desserts FREY
Giandor contains 583 kcal per 100 g. A serving, 250 g (250 g) provides about 1 458 kcal.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (554 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamine E and 13 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 45 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,011 µg | 0,1 % |
| Vitamine E L | 3,4 mg | 23 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,38 mg | 2 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,025 mg | 1 % |
| Folate (B9) L | 6,2 µg | 2 % |
| Vitamine B12 L | 0,12 µg | 5 % |
| Calcium L | 62,7 mg | 5 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium L | 31,3 mg | 7 % |
| Phosphore L | 78,4 mg | 6 % |
| Potassium L | 123 mg | 3 % |
| Zinc L | 0,45 mg | 4 % |
| Cuivre L | 0,11 mg | 13 % |
| Manganèse L | 0,2 mg | 9 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 0,7 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 6,2 g)
- Fiber3,5 gin the top quarter of sucres et desserts (median 1,6 g)
- Sugars45 gin the lowest quarter of sucres et desserts (median 50 g)
- Fat40 gin the top quarter of sucres et desserts (median 34,5 g)
- Saturated fat22 gin the top quarter of sucres et desserts (median 19 g)
- Sodium52 mgin the lowest quarter of sucres et desserts (median 84 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,8 µg |
|---|
Other components (2)
| Eau L | 0,61 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- FREY
- Barcode
- 7616500025004
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Chocolats de lait remplis
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, beurre de cacao, pâte de cacao, amandes moulues 10 %, lait écrémé en poudre, huile de coco, lait entier en poudre, noisettes moulues, beurre fondu, émulsifiant: lécithine de soja, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoAmandesHuile de cocoNoisettes
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|---|---|---|---|---|
| Ritter Sport Yogurt Ritter Sport | 583 | 7 g | 48 g | 40 g |
| 1848 Lait noisettes 1848 | 582 | 6,5 g | 47,8 g | 39,9 g |
| Frey Frey | 584 | 7 g | 47 g | 40 g |
| Nougat praliné Alnatura | 584 | 7,8 g | 47 g | 40 g |
| Lindt double lait Lindt | 584 | 5,6 g | 53 g | 39 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giandor?
100 g of Giandor has 583 kcal. Serving, 250 g (250 g): about 1 458 kcal.
How much protein is in Giandor?
Giandor contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 17,5 g in serving, 250 g (250 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,2 g).
How many carbs are in Giandor?
Giandor has 47 g of total carbohydrates per 100 g, including 3,5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Giandor?
Giandor contains 40 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Giandor contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (23 % DV) and cuivre (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giandor?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500025004. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.