Giandor
Packaged product Sweets og Desserter FREY
Giandor contains 583 kcal per 100 g. A serving, 250 g (250 g) provides about 1.458 kcal.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (554 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamin E and 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 45 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 6,2 µg | 2 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 62,7 mg | 5 % |
| Jern L | 0,38 mg | 2 % |
| Magnesium L | 31,3 mg | 7 % |
| Phosphor L | 78,4 mg | 6 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 0,7 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,2 g)
- Fiber3,5 gin the top quarter of sweets og desserter (median 1,6 g)
- Sugars45 gin the lowest quarter of sweets og desserter (median 50 g)
- Fat40 gin the top quarter of sweets og desserter (median 34,5 g)
- Saturated fat22 gin the top quarter of sweets og desserter (median 19 g)
- Sodium52 mgin the lowest quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 0,61 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- FREY
- Barcode
- 7616500025004
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Chokolade med fyld
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, beurre de cacao, pâte de cacao, amandes moulues 10 %, lait écrémé en poudre, huile de coco, lait entier en poudre, noisettes moulues, beurre fondu, émulsifiant: lécithine de soja, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| 1848 Lait noisettes 1848 | 582 | 6,5 g | 47,8 g | 39,9 g |
| Frey Frey | 584 | 7 g | 47 g | 40 g |
| Nougat praliné Alnatura | 584 | 7,8 g | 47 g | 40 g |
| Lindt double lait Lindt | 584 | 5,6 g | 53 g | 39 g |
| Chocolate J.D. Gross | 584 | 8,4 g | 47,1 g | 39,7 g |
| Chocolat au lait Aldi | 585 | 7,7 g | 47 g | 40 g |
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| Double Lait Lindt | 585 | 5,8 g | 50 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giandor?
100 g of Giandor has 583 kcal. Serving, 250 g (250 g): about 1.458 kcal.
How much protein is in Giandor?
Giandor contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 17,5 g in serving, 250 g (250 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,2 g).
How many carbs are in Giandor?
Giandor has 47 g of total carbohydrates per 100 g, including 3,5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Giandor?
Giandor contains 40 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Giandor contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (23 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giandor?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500025004. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.