Gervais Le Yaourt Nature
Packaged product Produits laitiers et oeufs Danone
Gervais Le Yaourt Nature contains 120 kcal per 100 g. A serving, 115 g (115 g) provides about 138 kcal.
Roughly 75 % of its calories come from fat, with 14 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.
100 g provides 34 % of the Daily Value for sélénium and 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 25,2 mg | 8 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0,24 g | 0,9 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 60,2 µg | 7 % |
| Vitamine C L | 0,29 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,16 mg | 13 % |
| Niacine (B3) L | 0,067 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,023 mg | 1 % |
| Folate (B9) L | 5 µg | 1 % |
| Vitamine B12 L | 0,23 µg | 10 % |
| Calcium L | 108 mg | 8 % |
| Fer L | 0,026 mg | 0,1 % |
| Magnésium L | 9,2 mg | 2 % |
| Phosphore L | 87,4 mg | 7 % |
| Potassium L | 143 mg | 3 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,006 mg | 0,6 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 18,7 µg | 34 % |
| Iodine L | 10,3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 14 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of produits laitiers et oeufs (median 4 g)
- Fiber0,24 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars4,1 gbelow the median for produits laitiers et oeufs (median 4,5 g)
- Fat10 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat6,5 gin the top quarter of produits laitiers et oeufs (median 1,7 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,01 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 30,1 µg |
|---|
Other components (2)
| Eau L | 80,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 3033491001864
- Quantity
- 230 g e (2 * 115 g)
- Label serving
- 115 g
- Category
- Yogourts simples
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süzme Yogurt Nature Lanz AG | 120 | 3 g | 4,5 g | 10 g |
| Jogurt grecki Mlekpol | 120 | 4,2 g | 5,6 g | 9 g |
| Yogur Griego Natural Eroski | 120 | 3,3 g | 4,7 g | 9,8 g |
| Yoghurt Griekse stijl Weerribben Zuivel | 120 | 4,5 g | 4 g | 10 g |
| Kreeka Farmi | 121 | 3,3 g | 4,5 g | 10 g |
| Iaurt mare divin natural Zuzu | 121 | 5 g | 2,6 g | 10,1 g |
| Yaourt de vache à la grecque Monoprix | 119 | 4 g | 5,3 g | 9,1 g |
| Oikos Greek Natur Danone | 119 | 3,4 g | 4,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gervais Le Yaourt Nature?
100 g of Gervais Le Yaourt Nature has 120 kcal. Serving, 115 g (115 g): about 138 kcal.
How much protein is in Gervais Le Yaourt Nature?
Gervais Le Yaourt Nature contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,9 g in serving, 115 g (115 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 4 g).
How many carbs are in Gervais Le Yaourt Nature?
Gervais Le Yaourt Nature has 4,1 g of total carbohydrates per 100 g, including 0,24 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gervais Le Yaourt Nature?
Gervais Le Yaourt Nature contains 10 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Gervais Le Yaourt Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (34 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gervais Le Yaourt Nature?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491001864. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.