Gemüsechips
Gemüsechips contains 520 kcal per 100 g. A serving, 25 g (25 g) provides about 130 kcal.
Roughly 66 % of its calories come from fat, with 30 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 231 % of the Daily Value for Vitamine E, 37 % of the Daily Value for iodine and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 21 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,078 µg | 0,4 % |
| Vitamine E L | 34,6 mg | 231 % |
| Thiamine (B1) L | 0,015 mg | 1 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,25 mg | 2 % |
| Acide pantothénique (B5) L | 0,09 mg | 2 % |
| Vitamine B6 L | 0,031 mg | 2 % |
| Folate (B9) L | 26,7 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 19,5 mg | 1 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 29 mg | 7 % |
| Phosphore L | 18,7 mg | 1 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0,21 mg | 2 % |
| Cuivre L | 0,051 mg | 6 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 55,1 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 30 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for snacks (median 6,3 g)
- Fiber13 gin the top quarter of snacks (median 3,9 g)
- Sugars21 gin the top quarter of snacks (median 2,8 g)
- Fat36 gin the top quarter of snacks (median 26 g)
- Saturated fat3 gabove the median for snacks (median 2,7 g)
- Sodium600 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water29,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,69 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,5 µg |
|---|
Other components (2)
| Eau L | 29,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Sonnenblumenöl,Rote Beete,Pastinake,Süßkartoffel,Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsechips?
100 g of Gemüsechips has 520 kcal. Serving, 25 g (25 g): about 130 kcal.
How much protein is in Gemüsechips?
Gemüsechips contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).
How many carbs are in Gemüsechips?
Gemüsechips has 37 g of total carbohydrates per 100 g, including 13 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsechips?
Gemüsechips contains 36 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Gemüsechips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (231 % DV), iodine (37 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüsechips?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012200328002. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.