Gemüsechips
Gemüsechips contains 520 kcal per 100 g. A serving, 25 g (25 g) provides about 130 kcal.
Roughly 66% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 231% of the Daily Value for Vitamina E, 37% of the Daily Value for iodine and 11% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 21 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,6 mg | 3% |
| Vitamina D L | 0,078 µg | 0,4% |
| Vitamina E L | 34,6 mg | 231% |
| Thiamin (B1) L | 0,015 mg | 1% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 0,09 mg | 2% |
| Vitamina B6 L | 0,031 mg | 2% |
| Folate (B9) L | 26,7 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 19,5 mg | 1% |
| Iron L | 0,28 mg | 2% |
| Magnesio L | 29 mg | 7% |
| Fósforo L | 18,7 mg | 1% |
| Potasio L | 140 mg | 3% |
| Zinc L | 0,21 mg | 2% |
| Copper L | 0,051 mg | 6% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 6,1 µg | 11% |
| Iodine L | 55,1 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 30%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for snacks (median 6,3 g)
- Fiber13 gin the top quarter of snacks (median 3,9 g)
- Sugars21 gin the top quarter of snacks (median 2,8 g)
- Fat36 gin the top quarter of snacks (median 26 g)
- Saturated fat3 gabove the median for snacks (median 2,7 g)
- Sodium600 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water29,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,69 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,5 µg |
|---|
Other components (2)
| Agua L | 29,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sonnenblumenöl,Rote Beete,Pastinake,Süßkartoffel,Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsechips?
100 g of Gemüsechips has 520 kcal. Serving, 25 g (25 g): about 130 kcal.
How much protein is in Gemüsechips?
Gemüsechips contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,4 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).
How many carbs are in Gemüsechips?
Gemüsechips has 37 g of total carbohydrates per 100 g, including 13 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsechips?
Gemüsechips contains 36 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Gemüsechips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (231% DV), iodine (37% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüsechips?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012200328002. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.