Gemüse Lasagne
Packaged product Repas et plats Lidl
Gemüse Lasagne contains 137 kcal per 100 g. A serving, 400 g (400 g) provides about 548 kcal.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 121 kcal per 100 g across 214 products.
100 g provides 18 % of the Daily Value for Vitamine C, 17 % of the Daily Value for Vitamine E and 15 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 5,2 mg | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 13,5 µg | 1 % |
| Vitamine C L | 16 mg | 18 % |
| Vitamine D L | 0,045 µg | 0,2 % |
| Vitamine E L | 2,6 mg | 17 % |
| Thiamine (B1) L | 0,085 mg | 7 % |
| Riboflavine (B2) L | 0,073 mg | 6 % |
| Niacine (B3) L | 0,99 mg | 6 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 47,4 µg | 12 % |
| Vitamine B12 L | 0,083 µg | 3 % |
| Calcium L | 64,9 mg | 5 % |
| Fer L | 0,61 mg | 3 % |
| Magnésium L | 25,1 mg | 6 % |
| Phosphore L | 70,9 mg | 6 % |
| Potassium L | 509 mg | 11 % |
| Zinc L | 0,51 mg | 5 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,33 mg | 15 % |
| Sélénium L | 3,7 µg | 7 % |
| Iodine L | 4,2 µg | 3 % |
| Chlorure L | 178 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for repas et plats (median 4,7 g)
- Fiber2 gin the top quarter of repas et plats (median 1,6 g)
- Sugars3 gabove the median for repas et plats (median 2,9 g)
- Fat6,7 gabove the median for repas et plats (median 5,4 g)
- Sodium0 mgin the lowest quarter of repas et plats (median 296 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,9 g |
|---|---|
| Graisses polyinsaturées L | 1,4 g |
Sugars and starch (1)
| Étoile L | 2,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,34 g |
| Acide linoléique (oméga-6, 18:2) L | 0,99 g |
Carotenoids (1)
| Bêta-carotène L | 484 µg |
|---|
Other components (2)
| Eau L | 82,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489675754
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Lasagne végétarienne
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatenpüree, Wasser, Hartweizengrieẞ, 7,5% gegrillte Paprika, Vollmilch, Rapsöl, 3,8% gegrillte Auberginen, 3,8% gegrillte Zucchini, Stärke, Karotten, Sellerie, Zwiebeln, Kräuter (Basilikum, Petersilie, Oregano, Thymian), 1,9% Edamer, 1,9% Emmentaler, Sahne, Weizenmehl, Hartkäse, Knoblauch, Spinat, Speisesalz, Pecorino Hartkäse aus Schafsmilch, Zucker, Weizenstärke, Gewürze, Weizenprotein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesLaitHuile de colza (canola)OignonCrèmeFarine de froment (blé)AileSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagnes au chèvre et épinards U | 137 | 5,7 g | 13 g | 7 g |
| lasagnes epinards au chevre et emmental u | 137 | 5,7 g | 13 g | 7 g |
| Lasagnes aux légumes grillés Toupargel | 136 | 4,9 g | 12 g | 7,4 g |
| Cheese Lasagna Wegmans | 138 | 5,8 g | 16 g | 5,4 g |
| Tortellini Rahmspinat Frosta | 138 | 4,7 g | 16,6 g | 5,5 g |
| Loaded Pumpkin Lasagne with Creamy Bechamel Sauce YOUFOODZ | 138 | 4,8 g | 14,6 g | 6,7 g |
| Lasagna Verduras Hacendado | 138 | 5,5 g | 16 g | 5,4 g |
| Lasagne aux légumes Amy's Kitchen | 136 | 5,5 g | 16 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Lasagne?
100 g of Gemüse Lasagne has 137 kcal. Serving, 400 g (400 g): about 548 kcal.
How much protein is in Gemüse Lasagne?
Gemüse Lasagne contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 16,8 g in serving, 400 g (400 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 4,7 g).
How many carbs are in Gemüse Lasagne?
Gemüse Lasagne has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Lasagne?
Gemüse Lasagne contains 6,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Gemüse Lasagne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (18 % DV), Vitamine E (17 % DV), manganèse (15 % DV), cuivre (14 % DV) and Folate (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Lasagne?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489675754. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.