Gemüse Lasagne
Packaged product Meals and Dishes Lidl
Gemüse Lasagne contains 137 kcal per 100 g. A serving, 400 g (400 g) provides about 548 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 121 kcal per 100 g across 214 products.
100 g provides 18% of the Daily Value for Vitamin C, 17% of the Daily Value for Vitamin E and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 5.2 mg | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 13.5 µg | 1% |
| Vitamin C L | 16 mg | 18% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 0.99 mg | 6% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 47.4 µg | 12% |
| Vitamin B12 L | 0.083 µg | 3% |
| Calcium L | 64.9 mg | 5% |
| Iron L | 0.61 mg | 3% |
| Magnesium L | 25.1 mg | 6% |
| Phosphorus L | 70.9 mg | 6% |
| Potassium L | 509 mg | 11% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.33 mg | 15% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 4.2 µg | 3% |
| Chloride L | 178 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for meals and dishes (median 4.7 g)
- Fiber2 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars3 gabove the median for meals and dishes (median 2.9 g)
- Fat6.7 gabove the median for meals and dishes (median 5.4 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 296 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.34 g |
| Linoleic acid (omega-6, 18:2) L | 0.99 g |
Carotenoids (1)
| Beta-carotene L | 484 µg |
|---|
Other components (2)
| Water L | 82.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489675754
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Vegetarian lasagne
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatenpüree, Wasser, Hartweizengrieẞ, 7,5% gegrillte Paprika, Vollmilch, Rapsöl, 3,8% gegrillte Auberginen, 3,8% gegrillte Zucchini, Stärke, Karotten, Sellerie, Zwiebeln, Kräuter (Basilikum, Petersilie, Oregano, Thymian), 1,9% Edamer, 1,9% Emmentaler, Sahne, Weizenmehl, Hartkäse, Knoblauch, Spinat, Speisesalz, Pecorino Hartkäse aus Schafsmilch, Zucker, Weizenstärke, Gewürze, Weizenprotein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoMilkRapeseed (canola) oilOnionCreamWheat flourGarlicSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagnes au chèvre et épinards U | 137 | 5.7 g | 13 g | 7 g |
| lasagnes epinards au chevre et emmental u | 137 | 5.7 g | 13 g | 7 g |
| Lasagnes aux légumes grillés Toupargel | 136 | 4.9 g | 12 g | 7.4 g |
| Cheese Lasagna Wegmans | 138 | 5.8 g | 16 g | 5.4 g |
| Tortellini Rahmspinat Frosta | 138 | 4.7 g | 16.6 g | 5.5 g |
| Loaded Pumpkin Lasagne with Creamy Bechamel Sauce YOUFOODZ | 138 | 4.8 g | 14.6 g | 6.7 g |
| Lasagna Verduras Hacendado | 138 | 5.5 g | 16 g | 5.4 g |
| Lasagne aux légumes Amy's Kitchen | 136 | 5.5 g | 16 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Lasagne?
100 g of Gemüse Lasagne has 137 kcal. Serving, 400 g (400 g): about 548 kcal.
How much protein is in Gemüse Lasagne?
Gemüse Lasagne contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 16.8 g in serving, 400 g (400 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.7 g).
How many carbs are in Gemüse Lasagne?
Gemüse Lasagne has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Lasagne?
Gemüse Lasagne contains 6.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Gemüse Lasagne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV), Vitamin E (17% DV), manganese (15% DV), copper (14% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Lasagne?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489675754. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.