Geant burger

Packaged product Repas et plats Jacquet

Geant burger contains 285 kcal per 100 g. A serving, 82.5 g (82,5 g) provides about 235 kcal.

Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (281 kcal per 100 g).

100 g provides 6 026 079 % of the Daily Value for iodine, 74 % of the Daily Value for manganèse and 54 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Geant burger by Jacquet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
9,5 gprotein
46 gcarbohydrates
6 gfat
235kcal in serving, 82.5 g (82,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 6 g 8 %
Saturated fat L 0,9 g 5 %
Cholesterol L 0,014 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 4,5 g 16 %
Total sugars L 5,5 g
Added sugars L 8,3 g 17 %
Protein L 9,5 g 19 %
Vitamine A L 0,42 µg0 %
Vitamine C L 0,16 mg0,2 %
Vitamine D L 0,083 µg0,4 %
Vitamine E L 1,6 mg11 %
Thiamine (B1) L 0,65 mg54 %
Riboflavine (B2) L 0,061 mg5 %
Niacine (B3) L 1,4 mg9 %
Acide pantothénique (B5) L 0,55 mg11 %
Vitamine B6 L 0,15 mg9 %
Folate (B9) L 47,7 µg12 %
Vitamine B12 L 0,014 µg0,6 %
Calcium L 42,1 mg3 %
Fer L 2,1 mg12 %
Magnésium L 69,3 mg16 %
Phosphore L 212 mg17 %
Potassium L 276 mg6 %
Zinc L 1,8 mg16 %
Cuivre L 0,24 mg27 %
Manganèse L 1,7 mg74 %
Sélénium L 7,7 µg14 %
Iodine L 9 039 119 µg6 026 079 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 67 %Fat: 20 %285kcal / 100 g
  • Protein 14 %
  • Carbohydrates 67 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine6 026 079 %Manganèse74 %Thiamine (B1)54 %Cuivre27 %Phosphore17 %Magnésium16 %Zinc16 %Sélénium14 %Folate (B9)12 %Fer12 %

Nutritional insights

  • Protein9,5 gabove the median for repas et plats (median 9,3 g)
  • Fiber4,5 gin the top quarter of repas et plats (median 2,8 g)
  • Sugars5,5 gbelow the median for repas et plats (median 6,2 g)
  • Fat6 gin the top quarter of repas et plats (median 4,8 g)
  • Saturated fat0,9 gabove the median for repas et plats (median 0,8 g)
  • Sodium400 mgin the lowest quarter of repas et plats (median 448 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water26,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L36 g
Carotenoids (1)
Bêta-carotène L3,3 µg
Other components (2)
Eau L26,7 g
Alcool L0 g

Product details

Brand
Jacquet
Barcode
3029330069348
Quantity
330 g
Label serving
82.5 g
Category
Boires de Hambourg
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (47%), eau, farine complète de blé (12,5%), sucre, levure, huile de colza, son de BLE (2,5%), sucre, dextrose, graines de sésame (1,8%), gluten de blé, arôme (contient alcool), sel, émulsifiants : mono - et diglycérides d'acides gras, esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, farine de fève, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureHuile de colza (canola)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Geant burger?

100 g of Geant burger has 285 kcal. Serving, 82.5 g (82,5 g): about 235 kcal.

How much protein is in Geant burger?

Geant burger contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,8 g in serving, 82.5 g (82,5 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,3 g).

How many carbs are in Geant burger?

Geant burger has 46 g of total carbohydrates per 100 g, including 4,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Geant burger?

Geant burger contains 6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Geant burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (6 026 079 % DV), manganèse (74 % DV), Thiamine (B1) (54 % DV), cuivre (27 % DV) and phosphore (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Geant burger?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3029330069348. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.