Gaspacho
Packaged product Repas et plats Karine & jeff
Gaspacho contains 31 kcal per 100 g. A serving, 1.0 g (1 g) provides about 0 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 43 kcal per 100 g across 522 products.
100 g provides 44 % of the Daily Value for Vitamine C and 12 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 39,8 mg | 44 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 1,3 mg | 8 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,039 mg | 3 % |
| Niacine (B3) L | 0,48 mg | 3 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 39,9 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,2 mg | 0,8 % |
| Fer L | 0,18 mg | 1 % |
| Magnésium L | 9,6 mg | 2 % |
| Phosphore L | 24 mg | 2 % |
| Potassium L | 216 mg | 5 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,033 mg | 4 % |
| Manganèse L | 0,079 mg | 3 % |
| Sélénium L | 6,5 µg | 12 % |
| Iodine L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of repas et plats (median 0,8 g)
- Fiber1,6 gin the top quarter of repas et plats (median 1,1 g)
- Sugars4,1 gin the top quarter of repas et plats (median 2,6 g)
- Fat0,6 gin the lowest quarter of repas et plats (median 2,6 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 0,4 g)
- Sodium180 mgin the lowest quarter of repas et plats (median 280 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 414 µg |
|---|
Other components (2)
| Eau L | 90,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Karine & jeff
- Barcode
- 3760052230738
- Quantity
- 500 ml
- Label serving
- 1.0 g
- Category
- Gazpacho
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates* (orig. France), poivrons rouges*, poivrons verts*, oignons*, concombre, eau pure du parc régional du Haut-Languedoc, basilic*, huile d'olive première pression à froid*, assaisonnement d'umébosis* (prune umé*, sel marin, feuilles de shiso), sel de Guérande garanti Nature & Progrès, ail*. CERTIFIE F AGRICULTU Valeurs énergie matière gras sat dont su protéine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile d'oliveAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaspacho les recettes ferme d'anchin | 31 | 0,8 g | 2,6 g | 1,7 g |
| Gazpacho suave Auchan | 31 | 0,5 g | 2,6 g | 1,8 g |
| Gaspacho Karine & Jeff | 31 | 1,1 g | 4,6 g | 0,6 g |
| Gazpacho Cold Soup Auga | 31 | 0,9 g | 3,5 g | 1,1 g |
| Gaspacho carotte orange Giraudet | 31 | 0,4 g | 3,5 g | 1,8 g |
| Gaspacho de tomates La Conquête des Saveurs | 32 | 0,97 g | 4,8 g | 0,95 g |
| Gazpacho Danival | 32 | 0,7 g | 1,5 g | 2,5 g |
| Gaspacho Bio LES RECETTES FERME D'ANCHIN | 32 | 0,8 g | 2,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho?
100 g of Gaspacho has 31 kcal. Serving, 1.0 g (1 g): about 0 kcal.
How much protein is in Gaspacho?
Gaspacho contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,011 g in serving, 1.0 g (1 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 0,8 g).
How many carbs are in Gaspacho?
Gaspacho has 4,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho?
Gaspacho contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gaspacho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (44 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760052230738. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.