Gaspacho
Packaged product Mahlzeiten und Gerichte Karine & jeff
Gaspacho contains 31 kcal per 100 g. A Serving, 1.0 g (1 g) provides about 0 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 43 kcal per 100 g across 522 products.
100 g provides 44 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 39,8 mg | 44 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,48 mg | 3 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 39,9 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,2 mg | 0,8 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 9,6 mg | 2 % |
| Phosphor L | 24 mg | 2 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,033 mg | 4 % |
| Mangan L | 0,079 mg | 3 % |
| Selen L | 6,5 µg | 12 % |
| Iodin L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Fiber1,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars4,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,4 g)
- Sodium180 mgin the lowest quarter of Mahlzeiten und Gerichte (median 280 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 414 µg |
|---|
Other components (2)
| Wasser L | 90,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Karine & jeff
- Barcode
- 3760052230738
- Quantity
- 500 ml
- Label serving
- 1.0 g
- Category
- Gazpacho
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates* (orig. France), poivrons rouges*, poivrons verts*, oignons*, concombre, eau pure du parc régional du Haut-Languedoc, basilic*, huile d'olive première pression à froid*, assaisonnement d'umébosis* (prune umé*, sel marin, feuilles de shiso), sel de Guérande garanti Nature & Progrès, ail*. CERTIFIE F AGRICULTU Valeurs énergie matière gras sat dont su protéine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaspacho les recettes ferme d'anchin | 31 | 0,8 g | 2,6 g | 1,7 g |
| Gazpacho suave Auchan | 31 | 0,5 g | 2,6 g | 1,8 g |
| Gaspacho Karine & Jeff | 31 | 1,1 g | 4,6 g | 0,6 g |
| Gazpacho Cold Soup Auga | 31 | 0,9 g | 3,5 g | 1,1 g |
| Gaspacho carotte orange Giraudet | 31 | 0,4 g | 3,5 g | 1,8 g |
| Gaspacho de tomates La Conquête des Saveurs | 32 | 0,97 g | 4,8 g | 0,95 g |
| Gazpacho Danival | 32 | 0,7 g | 1,5 g | 2,5 g |
| Gaspacho Bio LES RECETTES FERME D'ANCHIN | 32 | 0,8 g | 2,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho?
100 g of Gaspacho has 31 kcal. Serving, 1.0 g (1 g): about 0 kcal.
How much protein is in Gaspacho?
Gaspacho contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,011 g in Serving, 1.0 g (1 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 0,8 g).
How many carbs are in Gaspacho?
Gaspacho has 4,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho?
Gaspacho contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gaspacho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760052230738. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.