Gaspacho Courgette
Packaged product Repas et plats Terre d'Opale
Gaspacho Courgette contains 25 kcal per 100 g. A serving, 100 g (100 g) provides about 25 kcal.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 43 kcal per 100 g across 522 products.
100 g provides 14 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24,5 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 13 mg | 14 % |
| Vitamine D L | 0,006 µg | 0 % |
| Vitamine E L | 1,1 mg | 8 % |
| Thiamine (B1) L | 0,035 mg | 3 % |
| Riboflavine (B2) L | 0,078 mg | 6 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Folate (B9) L | 23,9 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Fer L | 0,36 mg | 2 % |
| Magnésium L | 13,5 mg | 3 % |
| Phosphore L | 31,6 mg | 3 % |
| Potassium L | 182 mg | 4 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0,048 mg | 5 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of repas et plats (median 0,8 g)
- Fiber1 gbelow the median for repas et plats (median 1,1 g)
- Sugars1,6 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat1,2 gin the lowest quarter of repas et plats (median 2,6 g)
- Saturated fat0,2 gin the lowest quarter of repas et plats (median 0,4 g)
- Sodium120 mgin the lowest quarter of repas et plats (median 280 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,001 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 84,3 µg |
|---|
Other components (2)
| Eau L | 88,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Terre d'Opale
- Barcode
- 3760252710313
- Quantity
- 750 grs
- Label serving
- 100 g
- Category
- Gazpacho
- Packaging
- fr:bouteille-de-verre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COURGETTE (63%), EAU, JUS DE CITRON, HUILE D'OLIVE, BOUILLON DE LÉGUMES, SUCRE DE CANNE, CURRY, AIL, SEL Ingrédients issus de l'agriculture biologique .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSucreAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gazpacho Créaline | 25 | 0,6 g | 2,6 g | 1,2 g |
| Gazpacho Tomate Basilic & Pointe d'agrumes Crealine | 25 | 0,6 g | 2,6 g | 1,2 g |
| Gazpacho tomate, betterave & herbes de Provence Alvalle | 25 | 0,8 g | 2,8 g | 0,9 g |
| Gazpacho Ederki | 25 | 0,9 g | 2,8 g | 1,1 g |
| Gaspacho de saison betterave et pointe de citron La Vie Claire | 24 | 1 g | 3,1 g | 0,6 g |
| Gaspacho anisé Germain | 24 | 0,7 g | 2,8 g | 0,8 g |
| GAZPACHO à l'Andalouse Liebig | 26 | 0,7 g | 2,3 g | 1,3 g |
| Gaspacho tomate Germain | 26 | 0,8 g | 3 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho Courgette?
100 g of Gaspacho Courgette has 25 kcal. Serving, 100 g (100 g): about 25 kcal.
How much protein is in Gaspacho Courgette?
Gaspacho Courgette contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 0,8 g).
How many carbs are in Gaspacho Courgette?
Gaspacho Courgette has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho Courgette?
Gaspacho Courgette contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Gaspacho Courgette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho Courgette?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760252710313. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.