Gaspacho Courgette
Packaged product Måltider og disketter Terre d'Opale
Gaspacho Courgette contains 25 kcal per 100 g. A serving, 100 g (100 g) provides about 25 kcal.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 43 kcal per 100 g across 522 products.
100 g provides 14 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24,5 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 13 mg | 14 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,078 mg | 6 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 23,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 13,5 mg | 3 % |
| Phosphor L | 31,6 mg | 3 % |
| Kalium L | 182 mg | 4 % |
| Zink L | 0,23 mg | 2 % |
| Kobber L | 0,048 mg | 5 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of måltider og disketter (median 0,8 g)
- Fiber1 gbelow the median for måltider og disketter (median 1,1 g)
- Sugars1,6 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat1,2 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Saturated fat0,2 gin the lowest quarter of måltider og disketter (median 0,4 g)
- Sodium120 mgin the lowest quarter of måltider og disketter (median 280 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,001 g |
|---|
Carotenoids (1)
| Betacaroten L | 84,3 µg |
|---|
Other components (2)
| Vand L | 88,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Terre d'Opale
- Barcode
- 3760252710313
- Quantity
- 750 grs
- Label serving
- 100 g
- Category
- Gazpacho
- Packaging
- fr:bouteille-de-verre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COURGETTE (63%), EAU, JUS DE CITRON, HUILE D'OLIVE, BOUILLON DE LÉGUMES, SUCRE DE CANNE, CURRY, AIL, SEL Ingrédients issus de l'agriculture biologique .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSukkerHvidløgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gazpacho Créaline | 25 | 0,6 g | 2,6 g | 1,2 g |
| Gazpacho Tomate Basilic & Pointe d'agrumes Crealine | 25 | 0,6 g | 2,6 g | 1,2 g |
| Gazpacho tomate, betterave & herbes de Provence Alvalle | 25 | 0,8 g | 2,8 g | 0,9 g |
| Gazpacho Ederki | 25 | 0,9 g | 2,8 g | 1,1 g |
| Gaspacho de saison betterave et pointe de citron La Vie Claire | 24 | 1 g | 3,1 g | 0,6 g |
| Gaspacho anisé Germain | 24 | 0,7 g | 2,8 g | 0,8 g |
| GAZPACHO à l'Andalouse Liebig | 26 | 0,7 g | 2,3 g | 1,3 g |
| Gaspacho tomate Germain | 26 | 0,8 g | 3 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho Courgette?
100 g of Gaspacho Courgette has 25 kcal. Serving, 100 g (100 g): about 25 kcal.
How much protein is in Gaspacho Courgette?
Gaspacho Courgette contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 0,8 g).
How many carbs are in Gaspacho Courgette?
Gaspacho Courgette has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho Courgette?
Gaspacho Courgette contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Gaspacho Courgette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho Courgette?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760252710313. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.