Gaspacho Courgette

Packaged product Comidas y Platos Terre d'Opale

Gaspacho Courgette contains 25 kcal per 100 g. A serving, 100 g (100 g) provides about 25 kcal.

Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 43 kcal per 100 g across 592 products.

100 g provides 14% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaspacho Courgette by Terre d'Opale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
1 gprotein
2 gcarbohydrates
1,2 gfat
25kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24,5 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 2 g 0,7%
Dietary fiber L 1 g 4%
Total sugars L 1,6 g
Added sugars L 0,8 g 2%
Protein L 1 g 2%
Vitamina A L 0 µg0%
Vitamina C L 13 mg14%
Vitamina D L 0,006 µg0%
Vitamina E L 1,1 mg8%
Thiamin (B1) L 0,035 mg3%
Riboflavin (B2) L 0,078 mg6%
Niacin (B3) L 0,33 mg2%
Ácido pantoténico (B5) L 0,13 mg3%
Vitamina B6 L 0,13 mg7%
Folate (B9) L 23,9 µg6%
Vitamina B12 L 0 µg0%
Calcio L 17,5 mg1%
Iron L 0,36 mg2%
Magnesio L 13,5 mg3%
Fósforo L 31,6 mg3%
Potasio L 182 mg4%
Zinc L 0,23 mg2%
Copper L 0,048 mg5%
Manganese L 0,17 mg7%
Selenio L 1,2 µg2%
Iodine L 7,2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 35%Fat: 47%25kcal / 100 g
  • Protein 18%
  • Carbohydrates 35%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C14%Vitamina E8%Vitamina B67%Manganese7%Folate (B9)6%Riboflavin (B2)6%Copper5%Iodine5%Potasio4%Magnesio3%

Nutritional insights

  • Protein1 gin the top quarter of comidas y platos (median 0,8 g)
  • Fiber1 gbelow the median for comidas y platos (median 1,1 g)
  • Sugars1,6 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat1,2 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Saturated fat0,2 gin the lowest quarter of comidas y platos (median 0,4 g)
  • Sodium120 mgin the lowest quarter of comidas y platos (median 280 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,001 g
Carotenoids (1)
Betacaroteno L84,3 µg
Other components (2)
Agua L88,2 g
Alcohol L0 g

Product details

Brand
Terre d'Opale
Barcode
3760252710313
Quantity
750 grs
Label serving
100 g
Category
Gazpacho
Packaging
fr:bouteille-de-verre
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COURGETTE (63%), EAU, JUS DE CITRON, HUILE D'OLIVE, BOUILLON DE LÉGUMES, SUCRE DE CANNE, CURRY, AIL, SEL Ingrédients issus de l'agriculture biologique .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de olivaAzúcarAjoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gaspacho Courgette?

100 g of Gaspacho Courgette has 25 kcal. Serving, 100 g (100 g): about 25 kcal.

How much protein is in Gaspacho Courgette?

Gaspacho Courgette contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 0,8 g).

How many carbs are in Gaspacho Courgette?

Gaspacho Courgette has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaspacho Courgette?

Gaspacho Courgette contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Gaspacho Courgette contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gaspacho Courgette?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760252710313. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.