Garlic & Herb Chicken
Packaged product Volailles Sainsbury's
Garlic & Herb Chicken contains 137 kcal per 100 g. A serving, 0.5 pack, 90 g (90 g) provides about 123 kcal.
Roughly 79 % of its calories come from protein, with 20 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (134 kcal per 100 g).
100 g provides 48 % of the Daily Value for Niacine (B3), 19 % of the Daily Value for chlorure and 19 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 104 mg | 35 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 0,56 g | 0,2 % |
| Dietary fiber L | 0,56 g | 2 % |
| Total sugars L | 0,56 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,9 g | 54 % |
| Vitamine A L | 42,2 µg | 5 % |
| Vitamine C L | 3,7 mg | 4 % |
| Vitamine D L | 1,3 µg | 7 % |
| Vitamine E L | 0,84 mg | 6 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 7,6 mg | 48 % |
| Acide pantothénique (B5) L | 0,88 mg | 18 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 7,7 µg | 2 % |
| Vitamine B12 L | 0,46 µg | 19 % |
| Calcium L | 22,1 mg | 2 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 36,6 mg | 9 % |
| Phosphore L | 182 mg | 15 % |
| Potassium L | 390 mg | 8 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,052 mg | 6 % |
| Manganèse L | 0,049 mg | 2 % |
| Sélénium L | 5,4 µg | 10 % |
| Iodine L | 11,6 µg | 8 % |
| Chlorure L | 447 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 2 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,9 gin the top quarter of volailles (median 17,9 g)
- Fiber0,56 gabove the median for volailles (median 0,031 g)
- Sugars0,56 gbelow the median for volailles (median 0,88 g)
- Fat3 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,7 gbelow the median for volailles (median 1,2 g)
- Sodium179 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
- Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,9 g |
|---|---|
| Graisses polyinsaturées L | 2,4 g |
Sugars and starch (1)
| Étoile L | 0,25 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,031 g |
| ALA (omega-3, 18:3 n-3) L | 0,24 g |
| Acide linoléique (oméga-6, 18:2) L | 2 g |
Carotenoids (1)
| Bêta-carotène L | 95,2 µg |
|---|
Other components (2)
| Eau L | 57,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00424882
- Label serving
- 0.5 pack (90 g)
- Category
- Volailles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Chicken Breast, Garlic Purée, 1/2 Rapeseed Oil, Lemon Juice, Roast Garlic Purée, Parsley, ack Sugar, Salt, Coriander, Cornflour, Dextrose, Stabilisers: 532 Potassium Triphosphate, Sodium Triphosphate; Black 126 Pepper, Rosemary.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AileHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Meatloaf With Green Beans Sprouts | 137 | 6,2 g | 12,8 g | 7,1 g |
| Lemon and herb chicken breasts Iceland | 137 | 17,4 g | 2,7 g | 6,3 g |
| British & free-range chicken tighs Whole Foods | 137 | 18,4 g | 0,1 g | 6,8 g |
| Chicken curry with rice Morrisons | 137 | 7,7 g | 14 g | 5,3 g |
| Grilled chicken Tyson | 137 | 22,3 g | 1,9 g | 4,4 g |
| BBQ Chicken And Rice Strength Meals Co | 137 | 10,1 g | 19,4 g | 1,7 g |
| Chicken parmigiana bites - Youfoodz Youfoodz Fuel’d | 137 | 9,9 g | 11,3 g | 5,2 g |
| Tesco Oven Bake Tikka Chicken Breasts Tesco | 137 | 22,1 g | 3,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Chicken?
100 g of Garlic & Herb Chicken has 137 kcal. Serving, 0.5 pack, 90 g (90 g): about 123 kcal.
Is Garlic & Herb Chicken high in protein?
Garlic & Herb Chicken contains 26,9 g of protein per 100 g (54 % of the 50 g Daily Value), or 24,2 g in serving, 0.5 pack, 90 g (90 g). About 79 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Garlic & Herb Chicken?
Garlic & Herb Chicken has 0,56 g of total carbohydrates per 100 g, including 0,56 g of fiber and 0,56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Herb Chicken?
Garlic & Herb Chicken contains 3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Garlic & Herb Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (48 % DV), chlorure (19 % DV), Vitamine B12 (19 % DV), Vitamine B6 (18 % DV) and Acide pantothénique (B5) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Herb Chicken?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00424882. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.