Ganze Nuss
Packaged product Sucres et desserts Chocóla
Ganze Nuss contains 574 kcal per 100 g. A serving, 16.7 g (16,7 g) provides about 96 kcal.
Roughly 66 % of its calories come from fat, with 27 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (572 kcal per 100 g).
100 g provides 51 % of the Daily Value for cuivre, 39 % of the Daily Value for manganèse and 34 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 35 g | |
| Added sugars L | 36,5 g | 73 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 9,8 µg | 1 % |
| Vitamine C L | 0,068 mg | 0,1 % |
| Vitamine D L | 0,057 µg | 0,3 % |
| Vitamine E L | 5 mg | 34 % |
| Thiamine (B1) L | 0,095 mg | 8 % |
| Riboflavine (B2) L | 0,031 mg | 2 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 17,6 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 33,8 mg | 3 % |
| Fer L | 0,84 mg | 5 % |
| Magnésium L | 43,8 mg | 10 % |
| Phosphore L | 92 mg | 7 % |
| Potassium L | 238 mg | 5 % |
| Zinc L | 0,63 mg | 6 % |
| Cuivre L | 0,46 mg | 51 % |
| Manganèse L | 0,9 mg | 39 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 27 %
- Fat 66 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for sucres et desserts (median 8,2 g)
- Fiber3,1 gin the lowest quarter of sucres et desserts (median 7,8 g)
- Saturated fat16 gin the lowest quarter of sucres et desserts (median 18 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 8 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,049 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,6 µg |
|---|
Other components (2)
| Eau L | 2,4 g |
|---|---|
| Alcool L | 0,2 g |
Product details
- Brand
- Chocóla
- Barcode
- 28016106
- Quantity
- 100 g
- Label serving
- 16.7 g
- Category
- Chocolats foncés avec noisettes
- Packaging
- Cardboard,Paperboard,de:21
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaomasse, geröstete ganze _Haselnüsse_ 27 %, Kakaobutter, _Butterreinfett_, Emulgator Lecithine (_Soja_), Vanilleextrakt. Kann Spuren von Erdnüssen, anderen Schalenfrüchten, Gluten und Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreNoisettesBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Excelsior maxi nuss NormaExcelsior | 574 | 8,6 g | 38 g | 41 g |
| Noir et éclats de noisettes Le Chocolat des Français | 574 | 8,4 g | 28 g | 44 g |
| Noir et éclats de noisette Le Chocolat des Français | 574 | 8,4 g | 28 g | 44,4 g |
| Puur Geroosterde Hazelnoot Moser Roth | 574 | 6,9 g | 48 g | 38 g |
| Chocolat Noir Noisettes Delhaize | 574 | 7,6 g | 40,1 g | 40,7 g |
| Nussknacker Aldi Choceur | 574 | 8,9 g | 42,3 g | 41 g |
| Chocolat noir aux noisettes entières grillées Excelsior | 574 | 8,7 g | 38 g | 41 g |
| Cioccolato fondente Lidl | 574 | 8,3 g | 40,4 g | 40,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ganze Nuss?
100 g of Ganze Nuss has 574 kcal. Serving, 16.7 g (16,7 g): about 96 kcal.
How much protein is in Ganze Nuss?
Ganze Nuss contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,4 g in serving, 16.7 g (16,7 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8,2 g).
How many carbs are in Ganze Nuss?
Ganze Nuss has 38 g of total carbohydrates per 100 g, including 3,1 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ganze Nuss?
Ganze Nuss contains 41 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Ganze Nuss contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (51 % DV), manganèse (39 % DV), Vitamine E (34 % DV) and magnésium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ganze Nuss?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28016106. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.