Ganze Nuss
Packaged product Dulces y postres Chocóla
Ganze Nuss contains 574 kcal per 100 g. A serving, 16.7 g (16,7 g) provides about 96 kcal.
Roughly 66% of its calories come from fat, with 27% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (572 kcal per 100 g).
100 g provides 51% of the Daily Value for copper, 39% of the Daily Value for manganese and 34% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 35 g | |
| Added sugars L | 36,5 g | 73% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 9,8 µg | 1% |
| Vitamina C L | 0,068 mg | 0,1% |
| Vitamina D L | 0,057 µg | 0,3% |
| Vitamina E L | 5 mg | 34% |
| Thiamin (B1) L | 0,095 mg | 8% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,057 mg | 3% |
| Folate (B9) L | 17,6 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 33,8 mg | 3% |
| Iron L | 0,84 mg | 5% |
| Magnesio L | 43,8 mg | 10% |
| Fósforo L | 92 mg | 7% |
| Potasio L | 238 mg | 5% |
| Zinc L | 0,63 mg | 6% |
| Copper L | 0,46 mg | 51% |
| Manganese L | 0,9 mg | 39% |
| Selenio L | 4,6 µg | 8% |
| Iodine L | 2,9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 27%
- Fat 66%
- Alcohol 0,2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for dulces y postres (median 8,2 g)
- Fiber3,1 gin the lowest quarter of dulces y postres (median 7,8 g)
- Saturated fat16 gin the lowest quarter of dulces y postres (median 18 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 8 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,049 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,6 µg |
|---|
Other components (2)
| Agua L | 2,4 g |
|---|---|
| Alcohol L | 0,2 g |
Product details
- Brand
- Chocóla
- Barcode
- 28016106
- Quantity
- 100 g
- Label serving
- 16.7 g
- Category
- Chocolates oscuros con avellanas
- Packaging
- Cardboard,Paperboard,de:21
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaomasse, geröstete ganze _Haselnüsse_ 27 %, Kakaobutter, _Butterreinfett_, Emulgator Lecithine (_Soja_), Vanilleextrakt. Kann Spuren von Erdnüssen, anderen Schalenfrüchten, Gluten und Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHazelnutManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Excelsior maxi nuss NormaExcelsior | 574 | 8,6 g | 38 g | 41 g |
| Noir et éclats de noisettes Le Chocolat des Français | 574 | 8,4 g | 28 g | 44 g |
| Noir et éclats de noisette Le Chocolat des Français | 574 | 8,4 g | 28 g | 44,4 g |
| Puur Geroosterde Hazelnoot Moser Roth | 574 | 6,9 g | 48 g | 38 g |
| Chocolat Noir Noisettes Delhaize | 574 | 7,6 g | 40,1 g | 40,7 g |
| Nussknacker Aldi Choceur | 574 | 8,9 g | 42,3 g | 41 g |
| Chocolat noir aux noisettes entières grillées Excelsior | 574 | 8,7 g | 38 g | 41 g |
| Cioccolato fondente Lidl | 574 | 8,3 g | 40,4 g | 40,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ganze Nuss?
100 g of Ganze Nuss has 574 kcal. Serving, 16.7 g (16,7 g): about 96 kcal.
How much protein is in Ganze Nuss?
Ganze Nuss contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 1,4 g in serving, 16.7 g (16,7 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8,2 g).
How many carbs are in Ganze Nuss?
Ganze Nuss has 38 g of total carbohydrates per 100 g, including 3,1 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ganze Nuss?
Ganze Nuss contains 41 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Ganze Nuss contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (51% DV), manganese (39% DV), Vitamina E (34% DV) and magnesio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ganze Nuss?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28016106. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.