Gallette di riso e avena
Packaged product Sucres et desserts MaxiDì
Gallette di riso e avena contains 378 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (396 kcal per 100 g).
100 g provides 3 800 000 % of the Daily Value for iodine, 121 % of the Daily Value for manganèse and 37 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,37 mg | 2 % |
| Thiamine (B1) L | 0,059 mg | 5 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,047 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,075 mg | 1 % |
| Vitamine B6 L | 0,098 mg | 6 % |
| Folate (B9) L | 2,6 µg | 0,7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,1 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 132 mg | 32 % |
| Phosphore L | 240 mg | 19 % |
| Potassium L | 267 mg | 6 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,33 mg | 37 % |
| Manganèse L | 2,8 mg | 121 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 5 700 000 µg | 3 800 000 % |
| Chlorure L | 59,9 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sucres et desserts (median 7,3 g)
- Fiber6,4 gin the top quarter of sucres et desserts (median 2,8 g)
- Sugars0,9 gbelow the median for sucres et desserts (median 4 g)
- Fat3 gbelow the median for sucres et desserts (median 3,1 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 100 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 66,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 11,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- MaxiDì
- Barcode
- 8033520524413
- Category
- Gâteaux de riz farcis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Smokey Barbecue Paprika Flavor Snack a Jacks | 378 | 8,3 g | 80 g | 1,9 g |
| Gallette di riso integrale biologiche Trevisan | 378 | 7,3 g | 80 g | 2,6 g |
| Riso integrale con sale Naturasi | 378 | 7,8 g | 77 g | 3 g |
| Gallette di riso KI | 378 | 8,8 g | 80 g | 1,9 g |
| Galettes de riz de Camargue Multicéréales Bongran | 378 | 9,2 g | 83,5 g | 1,4 g |
| Gallette di Riso Il Viaggiator Goloso | 378 | 8,8 g | 80 g | 1,9 g |
| Tortitas de arroz con cúrcuma y pimienta ecocesta | 378 | 7,6 g | 87 g | 1 g |
| Tortitas de arroz con cúrcuma y pimienta el Granero integral | 378 | 7,6 g | 87 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette di riso e avena?
100 g of Gallette di riso e avena has 378 kcal.
How much protein is in Gallette di riso e avena?
Gallette di riso e avena contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,3 g).
How many carbs are in Gallette di riso e avena?
Gallette di riso e avena has 75 g of total carbohydrates per 100 g, including 6,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette di riso e avena?
Gallette di riso e avena contains 3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Gallette di riso e avena contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 800 000 % DV), manganèse (121 % DV), cuivre (37 % DV), magnésium (32 % DV) and zinc (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gallette di riso e avena?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520524413. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.