Galettes Riz Complet Bio
Packaged product Sucres et desserts Bjorg
Galettes Riz Complet Bio contains 379 kcal per 100 g. A serving, 6.8 g (6,8 g) provides about 26 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (387 kcal per 100 g).
100 g provides 2 727 273 % of the Daily Value for sélénium, 45 % of the Daily Value for manganèse and 16 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 29,4 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 29,4 mg | 7 % |
| Phosphore L | 163 mg | 13 % |
| Potassium L | 118 mg | 3 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 1 mg | 45 % |
| Sélénium L | 1 500 000 µg | 2 727 273 % |
| Iodine L | 4,5 µg | 3 % |
| Chlorure L | 61,8 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of sucres et desserts (median 8 g)
- Fiber3,6 gabove the median for sucres et desserts (median 3,5 g)
- Sugars0,6 gbelow the median for sucres et desserts (median 0,62 g)
- Fat3,2 gabove the median for sucres et desserts (median 3 g)
- Saturated fat0,7 gabove the median for sucres et desserts (median 0,6 g)
- Sodium98 mgbelow the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 70,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 12,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820794624
- Quantity
- 130g
- Label serving
- 6.8 g
- Category
- Gâteaux de riz farcis à grains entiers
- Packaging
- fr:sachet-en-plastique,fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortitas de Arroz Integral com/con Sal Continente Bio | 379 | 9,2 g | 77 g | 2,8 g |
| Gallette di riso Conad | 379 | 8,8 g | 80 g | 1,9 g |
| vollkornreiswaffeln M Classic | 379 | 8,7 g | 77 g | 3,2 g |
| Galettes de riz complet au riz de Camargue U | 379 | 7,5 g | 79,5 g | 2,7 g |
| Galettes de riz complet bio Agidra | 379 | 8,7 g | 77 g | 3,2 g |
| Galette di Riso Selex | 379 | 8,8 g | 80,3 g | 1,9 g |
| Risette Snack 100% Riso Riso Scotti | 379 | 7,8 g | 83 g | 1,6 g |
| Risette Venere Riso Scotti | 379 | 9 g | 80 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes Riz Complet Bio?
100 g of Galettes Riz Complet Bio has 379 kcal. Serving, 6.8 g (6,8 g): about 26 kcal.
How much protein is in Galettes Riz Complet Bio?
Galettes Riz Complet Bio contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,59 g in serving, 6.8 g (6,8 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8 g).
How many carbs are in Galettes Riz Complet Bio?
Galettes Riz Complet Bio has 77 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes Riz Complet Bio?
Galettes Riz Complet Bio contains 3,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Galettes Riz Complet Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (2 727 273 % DV), manganèse (45 % DV), cuivre (16 % DV), zinc (13 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes Riz Complet Bio?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820794624. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.