Galette di Riso
Packaged product Sucres et desserts Selex
Galette di Riso contains 379 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (387 kcal per 100 g).
100 g provides 83 % of the Daily Value for manganèse, 28 % of the Daily Value for cuivre and 23 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 80,3 g | 29 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,17 mg | 1 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Calcium L | 16,6 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 96,3 mg | 23 % |
| Phosphore L | 152 mg | 12 % |
| Potassium L | 195 mg | 4 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 1,9 mg | 83 % |
| Chlorure L | 46,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of sucres et desserts (median 8 g)
- Fiber4 gabove the median for sucres et desserts (median 3,5 g)
- Fat1,9 gin the lowest quarter of sucres et desserts (median 3 g)
- Sodium20 mgin the lowest quarter of sucres et desserts (median 100 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 72,5 g |
|---|
Other components (2)
| Eau L | 12,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Selex
- Barcode
- 8003100809490
- Quantity
- 100 g
- Category
- Gâteaux de riz farcis à grains entiers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso integrale e riso da agricoltura biologica. Senza Glutine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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|---|---|---|---|---|
| Tortitas de Arroz Integral com/con Sal Continente Bio | 379 | 9,2 g | 77 g | 2,8 g |
| Gallette di riso Conad | 379 | 8,8 g | 80 g | 1,9 g |
| vollkornreiswaffeln M Classic | 379 | 8,7 g | 77 g | 3,2 g |
| Galettes Riz Complet Bio Bjorg | 379 | 8,7 g | 77 g | 3,2 g |
| Galettes de riz complet au riz de Camargue U | 379 | 7,5 g | 79,5 g | 2,7 g |
| Galettes de riz complet bio Agidra | 379 | 8,7 g | 77 g | 3,2 g |
| Risette Snack 100% Riso Riso Scotti | 379 | 7,8 g | 83 g | 1,6 g |
| Risette Venere Riso Scotti | 379 | 9 g | 80 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette di Riso?
100 g of Galette di Riso has 379 kcal.
How much protein is in Galette di Riso?
Galette di Riso contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8 g).
How many carbs are in Galette di Riso?
Galette di Riso has 80,3 g of total carbohydrates per 100 g, including 4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette di Riso?
Galette di Riso contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Galette di Riso contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (83 % DV), cuivre (28 % DV), magnésium (23 % DV), zinc (17 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette di Riso?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100809490. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.