Galette des rois

Packaged product Sucres et desserts Carrefour

Galette des rois contains 436 kcal per 100 g. A serving, 1 part 67 g (67 g) provides about 292 kcal.

Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (455 kcal per 100 g).

100 g provides 43 % of the Daily Value for manganèse, 25 % of the Daily Value for chlorure and 22 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galette des rois by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
6,5 gprotein
46 gcarbohydrates
25 gfat
292kcal in serving, 1 part 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 25 g 32 %
Saturated fat L 16 g 80 %
Cholesterol L 77,9 mg 26 %
Sodium L 360 mg 16 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 1,9 g 7 %
Total sugars L 13 g
Added sugars L 11,8 g 24 %
Protein L 6,5 g 13 %
Vitamine A L 202 µg22 %
Vitamine C L 0,16 mg0,2 %
Vitamine D L 0,56 µg3 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,071 mg5 %
Niacine (B3) L 0,19 mg1 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,061 mg4 %
Folate (B9) L 14,5 µg4 %
Vitamine B12 L 0,1 µg4 %
Calcium L 38,7 mg3 %
Fer L 1,2 mg6 %
Magnésium L 43,7 mg10 %
Phosphore L 130 mg10 %
Potassium L 167 mg4 %
Zinc L 1 mg9 %
Cuivre L 0,17 mg19 %
Manganèse L 0,99 mg43 %
Sélénium L 7,2 µg13 %
Iodine L 23,2 µg15 %
Chlorure L 581 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 42 %Fat: 51 %Alcohol: 0,5 %436kcal / 100 g
  • Protein 6 %
  • Carbohydrates 42 %
  • Fat 51 %
  • Alcohol 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse43 %Chlorure25 %Vitamine A22 %Cuivre19 %Iodine15 %Vitamine E14 %Sélénium13 %Magnésium10 %Phosphore10 %Thiamine (B1)10 %

Nutritional insights

  • Protein6,5 gbelow the median for sucres et desserts (median 6,6 g)
  • Fiber1,9 gbelow the median for sucres et desserts (median 2 g)
  • Sugars13 gbelow the median for sucres et desserts (median 13,3 g)
  • Fat25 gin the lowest quarter of sucres et desserts (median 29 g)
  • Sodium360 mgin the top quarter of sucres et desserts (median 288 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water21,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L8,5 g
Graisses polyinsaturées L1,9 g
Sugars and starch (1)
Étoile L24,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,13 g
Acide linoléique (oméga-6, 18:2) L0,7 g
Carotenoids (1)
Bêta-carotène L47,6 µg
Other components (2)
Eau L21,4 g
Alcool L0,33 g

Product details

Brand
Carrefour
Barcode
3245413553379
Quantity
400 g
Label serving
1 part 67 g
Category
Classic almond puff pastry king cakes
Packaging
Plastic,Blister,Box,Cardboard,protective gas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 41%, _beurre_ concentré 23%, eau, sucre, _amandes_ en poudre 5%, _œufs_ frais, _lactose_ et protéines de _lait_, sel, rhum, _lait_ en poudre écrémé, poudres à lever : carbonates de sodium, citrates de sodium, arôme, gluten de _blé_, agent de traitement de la farine : L-cystéine. Peut contenir des traces d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreAmandesOeufSel

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FoodCaloriesProteinCarbsFat
Galette des Rois Frangipane Carrefour 436 6,5 g 46 g 25 g
Frangipane Arioso 439 4,6 g 53 g 23 g
Galette des rois frangipane Galettes des rois 440 6,1 g 20 g 33 g
Galette des rois frangipane Eclair 443 7,6 g 50 g 23 g
Galette des rois frangipane Eclair 443 7,6 g 50 g 23 g
E.Leclerc Galette Frangipane 444 7 g 31 g 32 g
galette frangipane E.Leclerc 444 7,1 g 31 g 32 g
Galette des rois Eismann 427 6,8 g 34 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Galette des rois?

100 g of Galette des rois has 436 kcal. Serving, 1 part 67 g (67 g): about 292 kcal.

How much protein is in Galette des rois?

Galette des rois contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 4,4 g in serving, 1 part 67 g (67 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,6 g).

How many carbs are in Galette des rois?

Galette des rois has 46 g of total carbohydrates per 100 g, including 1,9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galette des rois?

Galette des rois contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Galette des rois contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), chlorure (25 % DV), Vitamine A (22 % DV), cuivre (19 % DV) and iodine (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Galette des rois?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3245413553379. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.