Galette des rois
Packaged product Süßigkeiten und Desserts Carrefour
Galette des rois contains 436 kcal per 100 g. A Serving, 1 part 67 g (67 g) provides about 292 kcal.
Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (455 kcal per 100 g).
100 g provides 43 % of the Daily Value for Mangan, 25 % of the Daily Value for Chlorid and 22 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 77,9 mg | 26 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 13 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 202 µg | 22 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,56 µg | 3 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,071 mg | 5 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 14,5 µg | 4 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 38,7 mg | 3 % |
| Eisen L | 1,2 mg | 6 % |
| Magnesium L | 43,7 mg | 10 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 167 mg | 4 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,99 mg | 43 % |
| Selen L | 7,2 µg | 13 % |
| Iodin L | 23,2 µg | 15 % |
| Chlorid L | 581 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 51 %
- Alcohol 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for Süßigkeiten und Desserts (median 6,6 g)
- Fiber1,9 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars13 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Fat25 gin the lowest quarter of Süßigkeiten und Desserts (median 29 g)
- Sodium360 mgin the top quarter of Süßigkeiten und Desserts (median 288 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water21,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,9 g |
Sugars and starch (1)
| Stärke L | 24,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Linolsäure (Omega-6, 18:2) L | 0,7 g |
Carotenoids (1)
| Beta-Carotin L | 47,6 µg |
|---|
Other components (2)
| Wasser L | 21,4 g |
|---|---|
| Alkohol L | 0,33 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245413553379
- Quantity
- 400 g
- Label serving
- 1 part 67 g
- Category
- Classic almond puff pastry king cakes
- Packaging
- Plastic,Blister,Box,Cardboard,protective gas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 41%, _beurre_ concentré 23%, eau, sucre, _amandes_ en poudre 5%, _œufs_ frais, _lactose_ et protéines de _lait_, sel, rhum, _lait_ en poudre écrémé, poudres à lever : carbonates de sodium, citrates de sodium, arôme, gluten de _blé_, agent de traitement de la farine : L-cystéine. Peut contenir des traces d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerMandelEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette des Rois Frangipane Carrefour | 436 | 6,5 g | 46 g | 25 g |
| Frangipane Arioso | 439 | 4,6 g | 53 g | 23 g |
| Galette des rois frangipane Galettes des rois | 440 | 6,1 g | 20 g | 33 g |
| Galette des rois frangipane Eclair | 443 | 7,6 g | 50 g | 23 g |
| Galette des rois frangipane Eclair | 443 | 7,6 g | 50 g | 23 g |
| E.Leclerc Galette Frangipane | 444 | 7 g | 31 g | 32 g |
| galette frangipane E.Leclerc | 444 | 7,1 g | 31 g | 32 g |
| Galette des rois Eismann | 427 | 6,8 g | 34 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette des rois?
100 g of Galette des rois has 436 kcal. Serving, 1 part 67 g (67 g): about 292 kcal.
How much protein is in Galette des rois?
Galette des rois contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 4,4 g in Serving, 1 part 67 g (67 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,6 g).
How many carbs are in Galette des rois?
Galette des rois has 46 g of total carbohydrates per 100 g, including 1,9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette des rois?
Galette des rois contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Galette des rois contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (43 % DV), Chlorid (25 % DV), Vitamin A (22 % DV), Kupfer (19 % DV) and Iodin (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette des rois?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245413553379. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.