Galette des rois
Packaged product Sweets and Desserts Carrefour
Galette des rois contains 436 kcal per 100 g. A serving, 1 part 67 g (67 g) provides about 292 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 25% of the Daily Value for chloride and 22% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 77.9 mg | 26% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 13 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 202 µg | 22% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 14.5 µg | 4% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 38.7 mg | 3% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 43.7 mg | 10% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 167 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.99 mg | 43% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 23.2 µg | 15% |
| Chloride L | 581 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 51%
- Alcohol 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 6.6 g)
- Sugars13 gbelow the median for sweets and desserts (median 13.3 g)
- Fat25 gin the lowest quarter of sweets and desserts (median 29 g)
- Saturated fat16 gbelow the median for sweets and desserts (median 17 g)
- Sodium360 mgin the top quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water21.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 24.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.7 g |
Carotenoids (1)
| Beta-carotene L | 47.6 µg |
|---|
Other components (2)
| Water L | 21.4 g |
|---|---|
| Alcohol L | 0.33 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245413553379
- Quantity
- 400 g
- Label serving
- 1 part 67 g
- Category
- Classic almond puff pastry king cakes
- Packaging
- Plastic,Blister,Box,Cardboard,protective gas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 41%, _beurre_ concentré 23%, eau, sucre, _amandes_ en poudre 5%, _œufs_ frais, _lactose_ et protéines de _lait_, sel, rhum, _lait_ en poudre écrémé, poudres à lever : carbonates de sodium, citrates de sodium, arôme, gluten de _blé_, agent de traitement de la farine : L-cystéine. Peut contenir des traces d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAlmondEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette des Rois Frangipane Carrefour | 436 | 6.5 g | 46 g | 25 g |
| Frangipane Arioso | 439 | 4.6 g | 53 g | 23 g |
| Galette des rois frangipane Galettes des rois | 440 | 6.1 g | 20 g | 33 g |
| Galette des rois frangipane Eclair | 443 | 7.6 g | 50 g | 23 g |
| Galette des rois frangipane Eclair | 443 | 7.6 g | 50 g | 23 g |
| E.Leclerc Galette Frangipane | 444 | 7 g | 31 g | 32 g |
| galette frangipane E.Leclerc | 444 | 7.1 g | 31 g | 32 g |
| Frangipanes Chabrior | 444 | 4.4 g | 61 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3245413553379. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.