Galette de riz 100g
Packaged product Sucres et desserts U
Galette de riz 100g contains 384 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (388 kcal per 100 g).
100 g provides 2 727 273 % of the Daily Value for sélénium, 1 960 000 % of the Daily Value for iodine and 43 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,08 mg | 0,5 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 33,4 mg | 3 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 32,5 mg | 8 % |
| Phosphore L | 118 mg | 9 % |
| Potassium L | 121 mg | 3 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,99 mg | 43 % |
| Sélénium L | 1 500 000 µg | 2 727 273 % |
| Iodine L | 2 940 000 µg | 1 960 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for sucres et desserts (median 7,8 g)
- Fiber2,2 gbelow the median for sucres et desserts (median 3 g)
- Sugars0,5 gin the lowest quarter of sucres et desserts (median 1,1 g)
- Fat1,3 gin the lowest quarter of sucres et desserts (median 3,2 g)
- Saturated fat0,3 gin the lowest quarter of sucres et desserts (median 0,7 g)
- Sodium112 mgabove the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 77,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 12,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256221136289
- Quantity
- 100 g
- Category
- Gâteaux de riz farcis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galetes D'arròs Sense Sal Eco Veritas | 384 | 8,6 g | 78 g | 3,3 g |
| Mini galettes de riz et graines de chia Monoprix | 384 | 8,2 g | 78 g | 3,2 g |
| Gallette di riso MD | 384 | 8,2 g | 83,7 g | 1,3 g |
| Galettes rondes au riz complet Terres et Céréales | 384 | 7,5 g | 79 g | 3,2 g |
| Salt and Vinegar Flavour Rice and Corn Cakes (Sainsbury’s) Sainsbury's | 384 | 7,9 g | 79 g | 3,5 g |
| Risbellis - Reiscracker Schokolade Reis-Fit | 384 | 6,5 g | 83 g | 4,1 g |
| Kelkin Rice Cakes Unsalted 200G Kelkin | 384 | 8,6 g | 78 g | 3,3 g |
| Tortitas de arroz Carrefour | 384 | 7,5 g | 85 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de riz 100g?
100 g of Galette de riz 100g has 384 kcal.
How much protein is in Galette de riz 100g?
Galette de riz 100g contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,8 g).
How many carbs are in Galette de riz 100g?
Galette de riz 100g has 84 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de riz 100g?
Galette de riz 100g contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Galette de riz 100g contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (2 727 273 % DV), iodine (1 960 000 % DV), manganèse (43 % DV), cuivre (21 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette de riz 100g?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256221136289. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.