How many calories are in Galette de riz 100g?

100 g of Galette de riz 100g has 384 kcal.

How much protein is in Galette de riz 100g?

Galette de riz 100g contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).

How many carbs are in Galette de riz 100g?

Galette de riz 100g has 84 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galette de riz 100g?

Galette de riz 100g contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Galette de riz 100g contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (2,727,273% DV), iodine (1,960,000% DV), manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Galette de riz 100g?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Galette de riz 100g

Packaged product Sweets and Desserts U

Galette de riz 100g contains 384 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 2,727,273% of the Daily Value for selenium, 1,960,000% of the Daily Value for iodine and 43% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

384kcal per 100 g

8.2 gprotein

84 gcarbohydrates

1.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.3 g	2%
Cholesterol L	0 mg	0%
Sodium L	112 mg	5%
Total carbohydrates L	84 g	31%
Dietary fiber L	2.2 g	8%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	8.2 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.08 mg	0.5%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.13 mg	8%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	33.4 mg	3%
Iron L	1.6 mg	9%
Magnesium L	32.5 mg	8%
Phosphorus L	118 mg	9%
Potassium L	121 mg	3%
Zinc L	1.4 mg	13%
Copper L	0.19 mg	21%
Manganese L	0.99 mg	43%
Selenium L	1,500,000 µg	2,727,273%
Iodine L	2,940,000 µg	1,960,000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 88%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.2 gabove the median for sweets and desserts (median 7.8 g)
Fiber2.2 gbelow the median for sweets and desserts (median 3 g)
Sugars0.5 gin the lowest quarter of sweets and desserts (median 1.2 g)
Fat1.3 gin the lowest quarter of sweets and desserts (median 3.2 g)
Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 0.7 g)
Sodium112 mgabove the median for sweets and desserts (median 100 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	77.6 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	12.5 g
Alcohol L	0 g

Product details

Brand: U
Barcode: 3256221136289
Quantity: 100 g
Category: Puffed rice cakes
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz 99.7%, sel marin. traces eventuelles de graines de sesame et de lait origine : riz italie grece

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt

Similar products

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Galetes D'arròs Sense Sal Eco Veritas	384	8.6 g	78 g	3.3 g
Mini galettes de riz et graines de chia Monoprix	384	8.2 g	78 g	3.2 g
Gallette di riso MD	384	8.2 g	83.7 g	1.3 g
Galettes rondes au riz complet Terres et Céréales	384	7.5 g	79 g	3.2 g
Salt and Vinegar Flavour Rice and Corn Cakes (Sainsbury’s) Sainsbury's	384	7.9 g	79 g	3.5 g
Risbellis - Reiscracker Schokolade Reis-Fit	384	6.5 g	83 g	4.1 g
Kelkin Rice Cakes Unsalted 200G Kelkin	384	8.6 g	78 g	3.3 g
Tortitas de arroz Carrefour	384	7.5 g	85 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3256221136289. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.