Fusilli mais e riso

Packaged product Repas et plats Leib Und Gut

Fusilli mais e riso contains 336 kcal per 100 g. A serving, 70.0 g (70 g) provides about 235 kcal.

Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (350 kcal per 100 g).

100 g provides 51 % of the Daily Value for manganèse, 22 % of the Daily Value for Thiamine (B1) and 18 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli mais e riso by Leib Und Gut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
8,6 gprotein
71 gcarbohydrates
1,7 gfat
235kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 8,6 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0,13 mg0,1 %
Vitamine D L 0,065 µg0,3 %
Vitamine E L 0,65 mg4 %
Thiamine (B1) L 0,27 mg22 %
Riboflavine (B2) L 0,045 mg3 %
Niacine (B3) L 2,1 mg13 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 29,6 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 6,8 mg0,5 %
Fer L 0,9 mg5 %
Magnésium L 71,3 mg17 %
Phosphore L 190 mg15 %
Potassium L 188 mg4 %
Zinc L 0,92 mg8 %
Cuivre L 0,16 mg18 %
Manganèse L 1,2 mg51 %
Sélénium L 6,6 µg12 %
Iodine L 5,3 µg4 %
Chlorure L 14,6 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 85 %Fat: 5 %336kcal / 100 g
  • Protein 10 %
  • Carbohydrates 85 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse51 %Thiamine (B1)22 %Cuivre18 %Magnésium17 %Phosphore15 %Niacine (B3)13 %Sélénium12 %Acide pantothénique...10 %Vitamine B610 %Zinc8 %

Nutritional insights

  • Protein8,6 gin the top quarter of repas et plats (median 6,7 g)
  • Fiber1,2 gin the lowest quarter of repas et plats (median 3 g)
  • Sugars0,6 gbelow the median for repas et plats (median 0,64 g)
  • Fat1,7 gabove the median for repas et plats (median 1,6 g)
  • Saturated fat0,6 gin the top quarter of repas et plats (median 0,21 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,73 g
Graisses polyinsaturées L0,93 g
Sugars and starch (1)
Étoile L67,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,036 g
Acide linoléique (oméga-6, 18:2) L0,9 g
Carotenoids (1)
Bêta-carotène L48,5 µg
Other components (2)
Eau L11 g
Alcool L0 g

Product details

Brand
Leib Und Gut
Barcode
7611337501530
Label serving
70.0 g
Category
Farine de maïs
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de Maïs farine de Riz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Farine De Mais Priméal 337 6 g 75,4 g 1,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli mais e riso?

100 g of Fusilli mais e riso has 336 kcal. Serving, 70.0 g (70 g): about 235 kcal.

How much protein is in Fusilli mais e riso?

Fusilli mais e riso contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 70.0 g (70 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,7 g).

How many carbs are in Fusilli mais e riso?

Fusilli mais e riso has 71 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli mais e riso?

Fusilli mais e riso contains 1,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Fusilli mais e riso contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (51 % DV), Thiamine (B1) (22 % DV), cuivre (18 % DV), magnésium (17 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusilli mais e riso?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611337501530. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.