Fruitbiscuit
Packaged product Petit déjeuner Céréales Sultana
Fruitbiscuit contains 377 kcal per 100 g. A serving, 1 bar, 43.5 g (43,5 g) provides about 164 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (417 kcal per 100 g).
100 g provides 63 % of the Daily Value for manganèse, 25 % of the Daily Value for Vitamine E and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 82,2 mg | 4 % |
| Total carbohydrates L | 73,1 g | 27 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 27,8 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,092 µg | 0,5 % |
| Vitamine E L | 3,8 mg | 25 % |
| Thiamine (B1) L | 0,19 mg | 15 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,077 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,091 mg | 5 % |
| Folate (B9) L | 17,4 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,6 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 50,2 mg | 12 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 229 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,5 mg | 63 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 7,3 µg | 5 % |
| Chlorure L | 36,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 77 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of petit déjeuner céréales (median 7,2 g)
- Fiber1,7 gin the lowest quarter of petit déjeuner céréales (median 6 g)
- Sugars27,8 gabove the median for petit déjeuner céréales (median 25 g)
- Fat7,3 gin the lowest quarter of petit déjeuner céréales (median 14 g)
- Saturated fat0,3 gin the lowest quarter of petit déjeuner céréales (median 4,1 g)
- Sodium82,2 mgbelow the median for petit déjeuner céréales (median 167 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water27,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,8 g |
|---|---|
| Graisses polyinsaturées L | 3,8 g |
Sugars and starch (1)
| Étoile L | 38,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Acide linoléique (oméga-6, 18:2) L | 3,7 g |
Carotenoids (1)
| Bêta-carotène L | 12,3 µg |
|---|
Other components (2)
| Eau L | 27,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sultana
- Barcode
- 8710412043107
- Quantity
- 7x3 306g
- Label serving
- 1 bar (43.5 g)
- Category
- Barres de céréales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, gedroogde druiven 21% (rozijnen en krenten in wisselende verhoudingen), suiker, zonnebloemolie, vulstof (maltitolen), geconcentreerde appelpuree, bevochtigingsmiddel (glycerol), maltodextrine, inuline, glucosestroop, rijstebloem, bosvruchtenpuree 0,9% (braam 0,3%*, blauwe bes 0,3%*, framboos 0,3%*), weipermeaatpoeder (MELK), TARWEzemelen, rijsmiddelen (natriumcarbonaten, difosfaten, ammoniumcarbonaten), natuurlijke aroma's (MELK), zout, magere MELKpoeder, zuurteregelaars (citroenzuur, kaliumcitraten, natriumcitraten), geleermiddel (pectinen), TARWEvezel, geconcentreerde bosvruchtenpuree 0,1% (braam 0,04%*, rode bes 0,04%*, framboos 0,01%*, aardbei 0,01%*), voedingszuur (citroenzuur), cacaoboter, rijstzetmeel, verstevigingsmiddel (calciumlactaat), *Percentage van het eindproduct
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolPommesSirop de glucoseRizSelBeurre de cacao
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|---|---|---|---|---|
| Müzliszelet - Pumpkin Spice Cerbona | 377 | 5,2 g | 58,6 g | 11,6 g |
| Nutri-Grain Bakes Raisin Kellogg's | 377 | 4,3 g | 69 g | 8,8 g |
| Barre muesli Enjoy free | 377 | 5,7 g | 65 g | 16 g |
| Barre daily pois chiche Vitaline | 377 | 16 g | 44 g | 13 g |
| Barres de cereales abricot, chocolat noir, amande Franprix | 377 | 5,7 g | 55 g | 12 g |
| Carmans Birthday Cake Carman's | 377 | 9,7 g | 51,3 g | 11,7 g |
| Barrita de selección de frutos secos sin gluten y sin lácteos Miterra | 378 | 7,7 g | 47,1 g | 20,6 g |
| Shape & Go Continente | 376 | 5,3 g | 79 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruitbiscuit?
100 g of Fruitbiscuit has 377 kcal. Serving, 1 bar, 43.5 g (43,5 g): about 164 kcal.
How much protein is in Fruitbiscuit?
Fruitbiscuit contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,3 g in serving, 1 bar, 43.5 g (43,5 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 7,2 g).
How many carbs are in Fruitbiscuit?
Fruitbiscuit has 73,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruitbiscuit?
Fruitbiscuit contains 7,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fruitbiscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (63 % DV), Vitamine E (25 % DV), cuivre (23 % DV), Thiamine (B1) (15 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruitbiscuit?
100 g contains 82,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710412043107. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.