Fruitbiscuit
Packaged product Morgenmadsprodukter Sultana
Fruitbiscuit contains 377 kcal per 100 g. A serving, 1 bar, 43.5 g (43,5 g) provides about 164 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
100 g provides 63 % of the Daily Value for mangan, 25 % of the Daily Value for Vitamin E and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 82,2 mg | 4 % |
| Total carbohydrates L | 73,1 g | 27 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 27,8 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,19 mg | 15 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,077 mg | 0,5 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 17,4 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,6 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 50,2 mg | 12 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 229 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,5 mg | 63 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 7,3 µg | 5 % |
| Chlorid L | 36,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 77 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of morgenmadsprodukter (median 7,2 g)
- Fiber1,7 gin the lowest quarter of morgenmadsprodukter (median 6 g)
- Sugars27,8 gabove the median for morgenmadsprodukter (median 25 g)
- Fat7,3 gin the lowest quarter of morgenmadsprodukter (median 14 g)
- Saturated fat0,3 gin the lowest quarter of morgenmadsprodukter (median 4,1 g)
- Sodium82,2 mgbelow the median for morgenmadsprodukter (median 167 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water27,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,8 g |
|---|---|
| Polyumættet fedt L | 3,8 g |
Sugars and starch (1)
| Stivelse L | 38,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,041 g |
| Linolsyre (omega- 6, 18: 2) L | 3,7 g |
Carotenoids (1)
| Betacaroten L | 12,3 µg |
|---|
Other components (2)
| Vand L | 27,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sultana
- Barcode
- 8710412043107
- Quantity
- 7x3 306g
- Label serving
- 1 bar (43.5 g)
- Category
- Korsstænger
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, gedroogde druiven 21% (rozijnen en krenten in wisselende verhoudingen), suiker, zonnebloemolie, vulstof (maltitolen), geconcentreerde appelpuree, bevochtigingsmiddel (glycerol), maltodextrine, inuline, glucosestroop, rijstebloem, bosvruchtenpuree 0,9% (braam 0,3%*, blauwe bes 0,3%*, framboos 0,3%*), weipermeaatpoeder (MELK), TARWEzemelen, rijsmiddelen (natriumcarbonaten, difosfaten, ammoniumcarbonaten), natuurlijke aroma's (MELK), zout, magere MELKpoeder, zuurteregelaars (citroenzuur, kaliumcitraten, natriumcitraten), geleermiddel (pectinen), TARWEvezel, geconcentreerde bosvruchtenpuree 0,1% (braam 0,04%*, rode bes 0,04%*, framboos 0,01%*, aardbei 0,01%*), voedingszuur (citroenzuur), cacaoboter, rijstzetmeel, verstevigingsmiddel (calciumlactaat), *Percentage van het eindproduct
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieAppleGlucosesirupRisSaltKakaosmør
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|---|---|---|---|---|
| Müzliszelet - Pumpkin Spice Cerbona | 377 | 5,2 g | 58,6 g | 11,6 g |
| Nutri-Grain Bakes Raisin Kellogg's | 377 | 4,3 g | 69 g | 8,8 g |
| Barre muesli Enjoy free | 377 | 5,7 g | 65 g | 16 g |
| Barre daily pois chiche Vitaline | 377 | 16 g | 44 g | 13 g |
| Barres de cereales abricot, chocolat noir, amande Franprix | 377 | 5,7 g | 55 g | 12 g |
| Carmans Birthday Cake Carman's | 377 | 9,7 g | 51,3 g | 11,7 g |
| Barrita de selección de frutos secos sin gluten y sin lácteos Miterra | 378 | 7,7 g | 47,1 g | 20,6 g |
| Shape & Go Continente | 376 | 5,3 g | 79 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruitbiscuit?
100 g of Fruitbiscuit has 377 kcal. Serving, 1 bar, 43.5 g (43,5 g): about 164 kcal.
How much protein is in Fruitbiscuit?
Fruitbiscuit contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,3 g in serving, 1 bar, 43.5 g (43,5 g). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Fruitbiscuit?
Fruitbiscuit has 73,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruitbiscuit?
Fruitbiscuit contains 7,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fruitbiscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), Vitamin E (25 % DV), kobber (23 % DV), Thiamin (B1) (15 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruitbiscuit?
100 g contains 82,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710412043107. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.