Fruit Smoothies

Packaged product Boissons Member's Mark

Fruit Smoothies contains 54 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (56 kcal per 100 g).

100 g provides 14 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Smoothies by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0,68 gprotein
13,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54,2 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 31,3 mg 1 %
Total carbohydrates L 13,2 g 5 %
Dietary fiber L 1,7 g 6 %
Total sugars L 8,5 g
Added sugars L 0 g 0 %
Protein L 0,68 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 12,6 mg14 %
Vitamine D L 0,031 µg0,2 %
Vitamine E L 0,28 mg2 %
Thiamine (B1) L 0,015 mg1 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,26 mg2 %
Acide pantothénique (B5) L 0,069 mg1 %
Vitamine B6 L 0,052 mg3 %
Folate (B9) L 14,2 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 11,9 mg0,9 %
Fer L 0,26 mg1 %
Magnésium L 11,5 mg3 %
Phosphore L 9,7 mg0,8 %
Potassium L 172 mg4 %
Zinc L 0,066 mg0,6 %
Cuivre L 0,043 mg5 %
Manganèse L 0,16 mg7 %
Sélénium L 4,6 µg8 %
Iodine L 5,1 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %54kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C14 %Sélénium8 %Manganèse7 %Cuivre5 %Potassium4 %Folate (B9)4 %Iodine3 %Vitamine B63 %Magnésium3 %Vitamine E2 %

Nutritional insights

  • Protein0,68 gabove the median for boissons (median 0,6 g)
  • Fiber1,7 gin the top quarter of boissons (median 0 g)
  • Sugars8,5 gabove the median for boissons (median 4,9 g)
  • Fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium31,3 mgbelow the median for boissons (median 32 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,28 g
Carotenoids (1)
Bêta-carotène L110 µg
Other components (2)
Eau L87,5 g
Alcool L0 g

Product details

Brand
Member's Mark
Barcode
0193968133283
Category
Boissons
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

apple juice, coconut water, mango puree, pineapple juice, banana puree, kiwi puree, inulin, spirulina powder, lemon juice, natural flavors, alfalfa powder, broccoli powder, spinach powder, barley grass powder, parsley powder, ginger root powder, kale powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PommesBananes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Smoothies?

100 g of Fruit Smoothies has 54 kcal.

How much protein is in Fruit Smoothies?

Fruit Smoothies contains 0,68 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Fruit Smoothies?

Fruit Smoothies has 13,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Smoothies?

Fruit Smoothies contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit Smoothies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Smoothies?

100 g contains 31,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193968133283. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.