Fruit Smoothies
Packaged product Drikkevarer Member's Mark
Fruit Smoothies contains 54 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 31,3 mg | 1 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,68 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,6 mg | 14 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,069 mg | 1 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 14,2 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,9 mg | 0,9 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 9,7 mg | 0,8 % |
| Kalium L | 172 mg | 4 % |
| Zink L | 0,066 mg | 0,6 % |
| Kobber L | 0,043 mg | 5 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 5,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,68 gabove the median for drikkevarer (median 0,6 g)
- Fiber1,7 gin the top quarter of drikkevarer (median 0 g)
- Sugars8,5 gabove the median for drikkevarer (median 4,9 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium31,3 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,28 g |
|---|
Carotenoids (1)
| Betacaroten L | 110 µg |
|---|
Other components (2)
| Vand L | 87,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Member's Mark
- Barcode
- 0193968133283
- Category
- Drikkevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apple juice, coconut water, mango puree, pineapple juice, banana puree, kiwi puree, inulin, spirulina powder, lemon juice, natural flavors, alfalfa powder, broccoli powder, spinach powder, barley grass powder, parsley powder, ginger root powder, kale powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleBananCity in Germany
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Boost Premium juice smoothie Member's Mark | 54 | 0,68 g | 13,2 g | 0 g |
| Green boost premium juice smoothie Member's Mark | 54 | 0,68 g | 13,2 g | 0 g |
| Fruit Salad In Fruit Juice Pams | 54 | 0,2 g | 12,8 g | 0 g |
| helt naturlig jump smoothie Bendit | 54 | 0,6 g | 11,8 g | 0,2 g |
| Mango Juice Drink Asli | 54 | 0,42 g | 12,9 g | 0 g |
| Horchata Rice Drink With Coffee Rio Grande | 54 | 1 g | 10,4 g | 1 g |
| Mango juice Swad | 54 | 0,42 g | 12,9 g | 0 g |
| Probiotic Smoothie Life way | 54 | 5,4 g | 6,7 g | 0,83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Smoothies?
100 g of Fruit Smoothies has 54 kcal.
How much protein is in Fruit Smoothies?
Fruit Smoothies contains 0,68 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Fruit Smoothies?
Fruit Smoothies has 13,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Smoothies?
Fruit Smoothies contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit Smoothies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Smoothies?
100 g contains 31,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968133283. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.