Fruit me up

Packaged product Soupes et sauces Andros

Fruit me up contains 52 kcal per 100 g. A serving, 90 g (90 g) provides about 47 kcal.

Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (57 kcal per 100 g).

100 g provides 20 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit me up by Andros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0,5 gprotein
11 gcarbohydrates
0,2 gfat
47kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 2,2 g 8 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 17,9 mg20 %
Vitamine D L 0 µg0 %
Vitamine E L 0,13 mg0,8 %
Thiamine (B1) L 0,018 mg1 %
Riboflavine (B2) L 0,021 mg2 %
Niacine (B3) L 0,13 mg0,8 %
Acide pantothénique (B5) L 0,098 mg2 %
Vitamine B6 L 0,044 mg3 %
Folate (B9) L 25,5 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 8,6 mg0,7 %
Fer L 0,11 mg0,6 %
Magnésium L 7,1 mg2 %
Phosphore L 15 mg1 %
Potassium L 113 mg2 %
Zinc L 0,07 mg0,6 %
Cuivre L 0,03 mg3 %
Manganèse L 0,11 mg5 %
Sélénium L 3 µg5 %
Iodine L 3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 92 %Fat: 4 %52kcal / 100 g
  • Protein 4 %
  • Carbohydrates 92 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C20 %Folate (B9)6 %Sélénium5 %Manganèse5 %Cuivre3 %Vitamine B63 %Potassium2 %Iodine2 %Acide pantothénique...2 %Magnésium2 %

Nutritional insights

  • Fiber2,2 gin the top quarter of soupes et sauces (median 1,8 g)
  • Fat0,2 gbelow the median for soupes et sauces (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,1 g)
  • Sodium0 mgin the lowest quarter of soupes et sauces (median 4 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
  • Water86,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,2 g
Carotenoids (1)
Bêta-carotène L14,4 µg
Other components (2)
Eau L86,9 g
Alcool L0 g

Product details

Brand
Andros
Barcode
3608580008262
Quantity
90g
Label serving
90 g
Category
compotes-sans-sucres
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pommes(70%),fraises(25%),bananes(4%),cassis,extrait d’acerola

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PommesBananes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit me up?

100 g of Fruit me up has 52 kcal. Serving, 90 g (90 g): about 47 kcal.

How much protein is in Fruit me up?

Fruit me up contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 4 % of its calories come from protein.

How many carbs are in Fruit me up?

Fruit me up has 11 g of total carbohydrates per 100 g, including 2,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit me up?

Fruit me up contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit me up contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit me up?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3608580008262. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.