Fruit me up
Packaged product Suppe og saucer Andros
Fruit me up contains 52 kcal per 100 g. A serving, 90 g (90 g) provides about 47 kcal.
Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (57 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 17,9 mg | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,8 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,098 mg | 2 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 25,5 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,6 mg | 0,7 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 7,1 mg | 2 % |
| Phosphor L | 15 mg | 1 % |
| Kalium L | 113 mg | 2 % |
| Zink L | 0,07 mg | 0,6 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 3 µg | 5 % |
| Jod L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,2 gin the top quarter of suppe og saucer (median 1,8 g)
- Fat0,2 gbelow the median for suppe og saucer (median 0,5 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,1 g)
- Sodium0 mgin the lowest quarter of suppe og saucer (median 4 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water86,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,4 µg |
|---|
Other components (2)
| Vand L | 86,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Andros
- Barcode
- 3608580008262
- Quantity
- 90g
- Label serving
- 90 g
- Category
- komposit- sans- sucres
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pommes(70%),fraises(25%),bananes(4%),cassis,extrait d’acerola
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleBananCity in Germany
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GOURDES Purée de fruits Pommes fraises SSA - BIO - 4 x 90 g Paquito | 52 | 0,1 g | 11 g | 0 g |
| Purée de Fruits POMME Sans Sucres Ajoutés Casino | 52 | 0 g | 12 g | 0 g |
| Puree de fruits pomme ssa 4x100g Paquito | 52 | 0,5 g | 13 g | 0,5 g |
| Purée de fruits Pomme poire Paquito | 53 | 0,36 g | 11,4 g | 0,25 g |
| Dessert fruitier Pomme Mangue sans sucres ajoutés Andros | 53 | 0,3 g | 11 g | 0,2 g |
| POM'POTES Compotes Gourdes BIO Pomme, P. Fraise, P. Abr, P. Poire 16x90g Format Familial Bio+ | 53 | 0,5 g | 11 g | 0,5 g |
| Purée de pomme à la chair Rouge Côteaux Nantais | 53 | 0,6 g | 12,9 g | 0 g |
| Pomme Mémé Georgette | 51 | 1,3 g | 10,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit me up?
100 g of Fruit me up has 52 kcal. Serving, 90 g (90 g): about 47 kcal.
How much protein is in Fruit me up?
Fruit me up contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 4 % of its calories come from protein.
How many carbs are in Fruit me up?
Fruit me up has 11 g of total carbohydrates per 100 g, including 2,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit me up?
Fruit me up contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit me up contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit me up?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608580008262. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.