FRUCHT PUR 75% Pflaume
Packaged product Sucres et desserts ALLOS
FRUCHT PUR 75% Pflaume contains 123 kcal per 100 g. A serving, 100 g (100 g) provides about 123 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 196 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,05 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 27 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,7 mg | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,25 mg | 2 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,029 mg | 2 % |
| Folate (B9) L | 3,1 µg | 0,8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,7 mg | 1 % |
| Fer L | 0,15 mg | 0,8 % |
| Magnésium L | 6,9 mg | 2 % |
| Phosphore L | 13,9 mg | 1 % |
| Potassium L | 127 mg | 3 % |
| Zinc L | 0,087 mg | 0,8 % |
| Cuivre L | 0,048 mg | 5 % |
| Manganèse L | 0,07 mg | 3 % |
| Sélénium L | 0,31 µg | 0,6 % |
| Iodine L | 0,37 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gbelow the median for sucres et desserts (median 0,5 g)
- Fiber2,6 gin the top quarter of sucres et desserts (median 1,2 g)
- Sugars27 gin the lowest quarter of sucres et desserts (median 46 g)
- Fat0,4 gin the top quarter of sucres et desserts (median 0,1 g)
- Saturated fat0,05 gabove the median for sucres et desserts (median 0 g)
- Sodium24 mgin the top quarter of sucres et desserts (median 0 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 143 µg |
|---|
Other components (2)
| Eau L | 70,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- ALLOS
- Barcode
- 4016249286002
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Confitures de prunes
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pflaumen* 75%, Agavendicksaft* 20%, Geliermittel: Pektine, Zitronensaftkonzentrat*, Zimt*, Festigungsmittel: Calciumcitrate, Süßholzwurzelpulver*. *aus ökologischem Landbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mermelada extra de ciruela verde Int-Salim | 127 | 0,42 g | 31 g | 0 g |
| Zwetschge Fruchtaufstrich Die Beerenbauern | 127 | 0,5 g | 30 g | 0,2 g |
| Pruneau de France Saveurs attitudes | 132 | 1,2 g | 29 g | 0,2 g |
| Confiture de prune Naturhouse | 104 | 0,5 g | 25 g | 0 g |
| Melmelada de Ciruela Cal Valls | 143 | 0,6 g | 36,3 g | 0,1 g |
| Mermelada ciruela light superSol | 145 | 0,5 g | 35 g | 0 g |
| Le goût du fruit 'pruneaux' Collines en Limousin | 100 | 0,8 g | 25 g | 0,5 g |
| Pulpe de pruneaux bio le Club Bio | 98 | 0,9 g | 21 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FRUCHT PUR 75% Pflaume?
100 g of FRUCHT PUR 75% Pflaume has 123 kcal. Serving, 100 g (100 g): about 123 kcal.
How much protein is in FRUCHT PUR 75% Pflaume?
FRUCHT PUR 75% Pflaume contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,4 g in serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 0,5 g).
How many carbs are in FRUCHT PUR 75% Pflaume?
FRUCHT PUR 75% Pflaume has 29 g of total carbohydrates per 100 g, including 2,6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FRUCHT PUR 75% Pflaume?
FRUCHT PUR 75% Pflaume contains 0,4 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).
How much sodium is in FRUCHT PUR 75% Pflaume?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249286002. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.