FRUCHT PUR 75% Pflaume

Packaged product Sweets og Desserter ALLOS

FRUCHT PUR 75% Pflaume contains 123 kcal per 100 g. A serving, 100 g (100 g) provides about 123 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 196 kcal per 100 g across 196 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

FRUCHT PUR 75% Pflaume by ALLOS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
0,4 gprotein
29 gcarbohydrates
0,4 gfat
123kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,05 g 0,3 %
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 2,6 g 9 %
Total sugars L 27 g
Added sugars L 20 g 40 %
Protein L 0,4 g 0,8 %
Vitamin A L 0 µg0 %
Vitamin C L 5,7 mg6 %
Vitamin D L 0 µg0 %
Vitamin E L 0,25 mg2 %
Thiamin (B1) L 0,018 mg2 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,33 mg2 %
Pantothensyre (B5) L 0,12 mg2 %
Vitamin B6 L 0,029 mg2 %
Folat (B9) L 3,1 µg0,8 %
Vitamin B12 L 0 µg0 %
Calcium L 14,7 mg1 %
Jern L 0,15 mg0,8 %
Magnesium L 6,9 mg2 %
Phosphor L 13,9 mg1 %
Kalium L 127 mg3 %
Zink L 0,087 mg0,8 %
Kobber L 0,048 mg5 %
Mangan L 0,07 mg3 %
Selen L 0,31 µg0,6 %
Jod L 0,37 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 96 %Fat: 3 %123kcal / 100 g
  • Protein 1 %
  • Carbohydrates 96 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6 %Kobber5 %Mangan3 %Kalium3 %Pantothensyre (B5)2 %Niacin (B3)2 %Vitamin B62 %Vitamin E2 %Magnesium2 %Riboflavin (B2)2 %

Nutritional insights

  • Protein0,4 gbelow the median for sweets og desserter (median 0,5 g)
  • Fiber2,6 gin the top quarter of sweets og desserter (median 1,2 g)
  • Sugars27 gin the lowest quarter of sweets og desserter (median 46 g)
  • Fat0,4 gin the top quarter of sweets og desserter (median 0,1 g)
  • Saturated fat0,05 gabove the median for sweets og desserter (median 0 g)
  • Sodium24 mgin the top quarter of sweets og desserter (median 0 mg)
  • Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
  • Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L143 µg
Other components (2)
Vand L70,5 g
Alkohol L0 g

Product details

Brand
ALLOS
Barcode
4016249286002
Quantity
250g
Label serving
100 g
Category
Blommesyltetøj
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pflaumen* 75%, Agavendicksaft* 20%, Geliermittel: Pektine, Zitronensaftkonzentrat*, Zimt*, Festigungsmittel: Calciumcitrate, Süßholzwurzelpulver*. *aus ökologischem Landbau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in FRUCHT PUR 75% Pflaume?

100 g of FRUCHT PUR 75% Pflaume has 123 kcal. Serving, 100 g (100 g): about 123 kcal.

How much protein is in FRUCHT PUR 75% Pflaume?

FRUCHT PUR 75% Pflaume contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,4 g in serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 0,5 g).

How many carbs are in FRUCHT PUR 75% Pflaume?

FRUCHT PUR 75% Pflaume has 29 g of total carbohydrates per 100 g, including 2,6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FRUCHT PUR 75% Pflaume?

FRUCHT PUR 75% Pflaume contains 0,4 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).

How much sodium is in FRUCHT PUR 75% Pflaume?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4016249286002. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.