Frozen YO - Apple & Mango
Packaged product Fruits Migros
Frozen YO - Apple & Mango contains 173 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 19 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 15 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 9,1 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 25 g | |
| Added sugars L | 29,7 g | 59 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 15,9 µg | 2 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,28 µg | 1 % |
| Vitamine E L | 0,18 mg | 1 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,031 mg | 2 % |
| Folate (B9) L | 12,5 µg | 3 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 71,7 mg | 6 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 7,5 mg | 2 % |
| Phosphore L | 56,4 mg | 5 % |
| Potassium L | 110 mg | 2 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0,012 mg | 1 % |
| Manganèse L | 0,011 mg | 0,5 % |
| Sélénium L | 8,2 µg | 15 % |
| Iodine L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 65 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of fruits (median 0,71 g)
- Fiber3 gabove the median for fruits (median 1,5 g)
- Sugars25 gabove the median for fruits (median 11,9 g)
- Fat3 gabove the median for fruits (median 0,12 g)
- Saturated fat2 gin the top quarter of fruits (median 0,028 g)
- Sodium40 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water58,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,067 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 61,6 µg |
|---|
Other components (2)
| Eau L | 58,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Yogourt partiellement écréme 30%, lait entier 25%, sirop de glucose-fructose, sucre, mangue 6%, pommes 4.5%, crème, polydextrose, petit-lait en poudre, acidifiant: acide lactique, stabilisants: farine de caroube et farine de graines de guar, émulsifiant: E471, arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spiced pineapple chutney Heinz | 173 | 0,4 g | 39 g | 1,5 g |
| Strawberry Pecan Side Salad HEB Meal Simple | 173 | 1,3 g | 16,7 g | 10,7 g |
| Bravo Strawberry HAITAI ICE | 173 | 2,7 g | 23,3 g | 7,3 g |
| Banana Melona | 173 | 2,9 g | 27,9 g | 5,8 g |
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| Banana Power Strips Sunstar | 173 | 1,3 g | 32 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen YO - Apple & Mango?
100 g of Frozen YO - Apple & Mango has 173 kcal.
How much protein is in Frozen YO - Apple & Mango?
Frozen YO - Apple & Mango contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Frozen YO - Apple & Mango?
Frozen YO - Apple & Mango has 27 g of total carbohydrates per 100 g, including 3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen YO - Apple & Mango?
Frozen YO - Apple & Mango contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Frozen YO - Apple & Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen YO - Apple & Mango?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400050356. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.