Frozen Strawberries
Packaged product Fruits Delhaize
Frozen Strawberries contains 39 kcal per 100 g. A serving, 100 g (100 g) provides about 39 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (36 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamine C, 25 % of the Daily Value for Folate (B9) and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 54 mg | 60 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,008 mg | 0,6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,21 mg | 1 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 98,9 µg | 25 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 12 mg | 3 % |
| Phosphore L | 23 mg | 2 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 0,26 mg | 11 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
| Chlorure L | 20 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of fruits (median 0,71 g)
- Fiber3,8 gin the top quarter of fruits (median 2 g)
- Sugars6,1 gin the top quarter of fruits (median 5,5 g)
- Fat0,5 gin the top quarter of fruits (median 0,22 g)
- Saturated fat0,1 gin the top quarter of fruits (median 0 g)
- Sodium4 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,01 g |
|---|---|
| Graisses polyinsaturées L | 0,01 g |
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Acide linoléique (oméga-6, 18:2) L | 0,01 g |
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 90,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113609865
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Fraises congelées
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fraises (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole strawberries frozen Tesco | 39 | 0,7 g | 7,6 g | 0,5 g |
| Erdbeeren ohne zuckerzusatz tiefgefroren Edeka | 39 | 0,7 g | 6 g | 0,3 g |
| Fraises Εκλεκτή Σοδειά | 39 | 0,4 g | 8,1 g | 0,1 g |
| Whole strawberries Four seasons | 39 | 0,6 g | 6,1 g | 0,5 g |
| Frozen Strawberries Asda | 39 | 0,75 g | 7,6 g | 0,63 g |
| Tree Fruits Fruta Natural Congelada Fresa Tree Fruits | 40 | 1 g | 8 g | 0 g |
| Fresas Enteras Congeladas Great Value | 38 | 0,6 g | 7 g | 0,4 g |
| Fresas Enteras congeladas Great Value | 38 | 0,6 g | 7 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Strawberries?
100 g of Frozen Strawberries has 39 kcal. Serving, 100 g (100 g): about 39 kcal.
How much protein is in Frozen Strawberries?
Frozen Strawberries contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).
How many carbs are in Frozen Strawberries?
Frozen Strawberries has 6,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Strawberries?
Frozen Strawberries contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Frozen Strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (60 % DV), Folate (B9) (25 % DV), sélénium (18 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Strawberries?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113609865. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.