Frozen Strawberries

Packaged product Frugter Delhaize

Frozen Strawberries contains 39 kcal per 100 g. A serving, 100 g (100 g) provides about 39 kcal.

Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (36 kcal per 100 g).

100 g provides 60 % of the Daily Value for Vitamin C, 25 % of the Daily Value for Folat (B9) and 18 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Strawberries by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
0,6 gprotein
6,1 gcarbohydrates
0,5 gfat
39kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 6,1 g 2 %
Dietary fiber L 3,8 g 14 %
Total sugars L 6,1 g
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 54 mg60 %
Vitamin D L 0 µg0 %
Vitamin E L 0,3 mg2 %
Thiamin (B1) L 0,008 mg0,6 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,21 mg1 %
Pantothensyre (B5) L 0,13 mg3 %
Vitamin B6 L 0,04 mg2 %
Folat (B9) L 98,9 µg25 %
Vitamin B12 L 0 µg0 %
Calcium L 18 mg1 %
Jern L 0,19 mg1 %
Magnesium L 12 mg3 %
Phosphor L 23 mg2 %
Kalium L 140 mg3 %
Zink L 0,11 mg1 %
Kobber L 0,02 mg2 %
Mangan L 0,26 mg11 %
Selen L 10 µg18 %
Jod L 10 µg7 %
Chlorid L 20 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 78 %Fat: 14 %39kcal / 100 g
  • Protein 8 %
  • Carbohydrates 78 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C60 %Folat (B9)25 %Selen18 %Mangan11 %Jod7 %Kalium3 %Magnesium3 %Pantothensyre (B5)3 %Vitamin B62 %Kobber2 %

Nutritional insights

  • Protein0,6 gin the lowest quarter of frugter (median 0,71 g)
  • Fiber3,8 gin the top quarter of frugter (median 2 g)
  • Sugars6,1 gin the top quarter of frugter (median 5,5 g)
  • Fat0,5 gin the top quarter of frugter (median 0,22 g)
  • Saturated fat0,1 gin the top quarter of frugter (median 0 g)
  • Sodium4 mgin the top quarter of frugter (median 0 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,01 g
Polyumættet fedt L0,01 g
Sugars and starch (1)
Stivelse L0,18 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,01 g
ALA (omega-3, 18: 3 n-3) L0,01 g
Linolsyre (omega- 6, 18: 2) L0,01 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L90,3 g
Alkohol L0 g

Product details

Brand
Delhaize
Barcode
5400113609865
Quantity
250 g
Label serving
100 g
Category
Jordbær, frosne
Packaging
Cardboard,Paperboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

fraises (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whole strawberries frozen Tesco 39 0,7 g 7,6 g 0,5 g
Erdbeeren ohne zuckerzusatz tiefgefroren Edeka 39 0,7 g 6 g 0,3 g
Fraises Εκλεκτή Σοδειά 39 0,4 g 8,1 g 0,1 g
Whole strawberries Four seasons 39 0,6 g 6,1 g 0,5 g
Frozen Strawberries Asda 39 0,75 g 7,6 g 0,63 g
Tree Fruits Fruta Natural Congelada Fresa Tree Fruits 40 1 g 8 g 0 g
Fresas Enteras Congeladas Great Value 38 0,6 g 7 g 0,4 g
Fresas Enteras congeladas Great Value 38 0,6 g 7 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Strawberries?

100 g of Frozen Strawberries has 39 kcal. Serving, 100 g (100 g): about 39 kcal.

How much protein is in Frozen Strawberries?

Frozen Strawberries contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).

How many carbs are in Frozen Strawberries?

Frozen Strawberries has 6,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Strawberries?

Frozen Strawberries contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Frozen Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60 % DV), Folat (B9) (25 % DV), selen (18 % DV) and mangan (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Strawberries?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113609865. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.