Fromage blanc framboise
Fromage blanc framboise contains 127 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 100 kcal per 100 g across 133 products.
100 g provides 15 % of the Daily Value for iodine, 13 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 13,1 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,52 g | 2 % |
| Total sugars L | 14 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 35,9 µg | 4 % |
| Vitamine C L | 2,3 mg | 3 % |
| Vitamine D L | 0,52 µg | 3 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,033 mg | 2 % |
| Folate (B9) L | 19,1 µg | 5 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 91,8 mg | 7 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 10,1 mg | 2 % |
| Phosphore L | 82 mg | 7 % |
| Potassium L | 122 mg | 3 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 0,019 mg | 2 % |
| Manganèse L | 0,071 mg | 3 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 22,7 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 44 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of fruits (median 6,3 g)
- Fiber0,52 gin the top quarter of fruits (median 0,11 g)
- Sugars14 gin the top quarter of fruits (median 11,9 g)
- Fat6 gin the top quarter of fruits (median 2,6 g)
- Saturated fat4,1 gin the top quarter of fruits (median 1,7 g)
- Sodium40 mgin the top quarter of fruits (median 36 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water70,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,046 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 30,6 µg |
|---|
Other components (2)
| Eau L | 70,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Envia
- Barcode
- 20927622
- Quantity
- 500 g
- Category
- Fromages blancs aux fruits
- Packaging
- Plastic,fresh,en:pp-polypropylene,fr:couvercle-et-pot-plastique-a-jeter,fr:opercule-metal-a-recycler,fr:pensez-au-tri,fr:point-vert,fr:triman
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fromage blanc 73.4% (_lait_ écrémé pasteurisé (origine France), crème pasteurisée (_lait_ origine France), ferments lactiques (_lait_)), 12% framboise, 10% sucre, épaississants (amidon modifié de maïs, carraghénanes, alginate de sodium), correcteur d'acidité (citrates de sodium), arômes, colorant (anthocyanes), conservateur (sorbate de potassium)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc Rabache Rabache | 127 | 4,9 g | 14 g | 5,7 g |
| Fromage frais aux fruits 40% Malo | 127 | 4,9 g | 14 g | 5,7 g |
| Fromage frais Malo aux fruits Malo | 127 | 4,9 g | 14 g | 5,7 g |
| Fromage blanc au fruits Mamie Nova | 128 | 5,1 g | 13 g | 6,1 g |
| Délisse à la noix de coco Délisse | 126 | 4 g | 12 g | 6,9 g |
| Petits fromages blancs aux fruits Biocoop | 125 | 6,2 g | 16 g | 4 g |
| Fromage Blanc avec Des Fruits Beillevaire | 131 | 4,8 g | 15 g | 5,8 g |
| Fromage frais sur un lit de fruits abricot mangue -cassis groseille 4 x 100 g Malo | 123 | 5,7 g | 12 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc framboise?
100 g of Fromage blanc framboise has 127 kcal.
How much protein is in Fromage blanc framboise?
Fromage blanc framboise contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 6,3 g).
How many carbs are in Fromage blanc framboise?
Fromage blanc framboise has 14 g of total carbohydrates per 100 g, including 0,52 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc framboise?
Fromage blanc framboise contains 6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Fromage blanc framboise contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (15 % DV), Riboflavine (B2) (13 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage blanc framboise?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20927622. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.