Frites Deluxe
Packaged product Légumes Mc Cain
Frites Deluxe contains 164 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 164 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (150 kcal per 100 g).
100 g provides 750 000 % of the Daily Value for Folate (B9), 22 % of the Daily Value for Vitamine E and 19 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,019 µg | 0,1 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,097 mg | 8 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 3 000 000 µg | 750 000 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,6 mg | 0,7 % |
| Fer L | 0,84 mg | 5 % |
| Magnésium L | 25,3 mg | 6 % |
| Phosphore L | 60,3 mg | 5 % |
| Potassium L | 363 mg | 8 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,45 mg | 19 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 18,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gin the top quarter of légumes (median 2,5 g)
- Fat6 gin the top quarter of légumes (median 4,6 g)
- Saturated fat0,7 gabove the median for légumes (median 0,5 g)
- Sodium156 mgabove the median for légumes (median 68 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 22,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (2)
| Eau L | 70,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mc Cain
- Barcode
- 8710438088892
- Quantity
- 600g
- Label serving
- 1 serving (100 g)
- Category
- Frites de pommes de terre congelées
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln (88,5%), Sonnenblumenöl (6%), Knusperpanade (5,5%: Weizenmehl, Reismehl, Maisstärke, Kartoffeldextrin, Salz, Kurkuma, Farbstoff (Paprikaextrakt)). Enthält GLUTEN. Ohne Zusatz von Erdnussöl hergestellt. Schon gewusst? Der Nutri-Score zeigt die Nährwertqualität eines Produktes von A = vorteilhaft bis E = weniger vorteilhaft. So ist es nun ganz einfach, Lebensmittel auf 100g-Basis (vor Zubereitung) miteinander zu vergleichen. Mehr dazu unter www.mccain.de. Im %RM 8% 5% 7% EUROPEAN V NUTRI-SCOR ABCD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolFarine de froment (blé)RizSel
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|---|---|---|---|---|
| Straight Cut Chips Four Seasons | 164 | 3,2 g | 26 g | 4,5 g |
| Frite Juste au Four coupe a ma facon McCain | 164 | 3 g | 25 g | 5 g |
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| Frites Bistrot Bio Monoprix | 164 | 0,06 g | 20 g | 7,3 g |
| Les frites au four Bio Franprix | 164 | 2,9 g | 20 g | 7,3 g |
| Just au Four Classiques McCain | 164 | 2,5 g | 24,5 g | 5,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites Deluxe?
100 g of Frites Deluxe has 164 kcal. Serving, 1 serving, 100 g (100 g): about 164 kcal.
How much protein is in Frites Deluxe?
Frites Deluxe contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein.
How many carbs are in Frites Deluxe?
Frites Deluxe has 24,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites Deluxe?
Frites Deluxe contains 6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Frites Deluxe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (750 000 % DV), Vitamine E (22 % DV), manganèse (19 % DV), Vitamine B6 (18 % DV) and iodine (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites Deluxe?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710438088892. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.