Frites Deluxe
Packaged product Gemüse Mc Cain
Frites Deluxe contains 164 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 164 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (150 kcal per 100 g).
100 g provides 750.000 % of the Daily Value for Folat (B9), 22 % of the Daily Value for Vitamin E and 19 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0,019 µg | 0,1 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,097 mg | 8 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 3.000.000 µg | 750.000 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,6 mg | 0,7 % |
| Eisen L | 0,84 mg | 5 % |
| Magnesium L | 25,3 mg | 6 % |
| Phosphor L | 60,3 mg | 5 % |
| Kalium L | 363 mg | 8 % |
| Zink L | 0,34 mg | 3 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,45 mg | 19 % |
| Selen L | 6 µg | 11 % |
| Iodin L | 18,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gin the top quarter of Gemüse (median 2,5 g)
- Fat6 gin the top quarter of Gemüse (median 4,6 g)
- Saturated fat0,7 gabove the median for Gemüse (median 0,5 g)
- Sodium156 mgabove the median for Gemüse (median 68 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 22,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (2)
| Wasser L | 70,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mc Cain
- Barcode
- 8710438088892
- Quantity
- 600g
- Label serving
- 1 serving (100 g)
- Category
- Gefrorene Pommes frites
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln (88,5%), Sonnenblumenöl (6%), Knusperpanade (5,5%: Weizenmehl, Reismehl, Maisstärke, Kartoffeldextrin, Salz, Kurkuma, Farbstoff (Paprikaextrakt)). Enthält GLUTEN. Ohne Zusatz von Erdnussöl hergestellt. Schon gewusst? Der Nutri-Score zeigt die Nährwertqualität eines Produktes von A = vorteilhaft bis E = weniger vorteilhaft. So ist es nun ganz einfach, Lebensmittel auf 100g-Basis (vor Zubereitung) miteinander zu vergleichen. Mehr dazu unter www.mccain.de. Im %RM 8% 5% 7% EUROPEAN V NUTRI-SCOR ABCD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölWeizenmehlReisSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites Deluxe?
100 g of Frites Deluxe has 164 kcal. Serving, 1 serving, 100 g (100 g): about 164 kcal.
How much protein is in Frites Deluxe?
Frites Deluxe contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in Serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein.
How many carbs are in Frites Deluxe?
Frites Deluxe has 24,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites Deluxe?
Frites Deluxe contains 6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Frites Deluxe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (750.000 % DV), Vitamin E (22 % DV), Mangan (19 % DV), Vitamin B6 (18 % DV) and Iodin (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites Deluxe?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710438088892. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.