Frites bistro
Packaged product Légumes Auchan
Frites bistro contains 184 kcal per 100 g. A serving, 150.0 g (150 g) provides about 276 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 150 kcal per 100 g across 371 products.
100 g provides 42 900 000 % of the Daily Value for Vitamine D, 25 % of the Daily Value for Vitamine E and 19 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,73 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 8 580 000 µg | 42 900 000 % |
| Vitamine E L | 3,8 mg | 25 % |
| Thiamine (B1) L | 0,074 mg | 6 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 29 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,5 mg | 0,4 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 16,2 mg | 4 % |
| Phosphore L | 34,8 mg | 3 % |
| Potassium L | 339 mg | 7 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,071 mg | 8 % |
| Manganèse L | 0,069 mg | 3 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the top quarter of légumes (median 2,5 g)
- Fiber3,2 gin the top quarter of légumes (median 2,5 g)
- Sugars2,6 gin the top quarter of légumes (median 0,5 g)
- Fat6,7 gin the top quarter of légumes (median 4,6 g)
- Saturated fat0,73 gabove the median for légumes (median 0,5 g)
- Sodium0 mgin the lowest quarter of légumes (median 68 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water73,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 14,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 73,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3592811492602
- Quantity
- 600 g
- Label serving
- 150.0 g
- Category
- Frites de pommes de terre congelées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 93,4%, huile de tournesol 6,6%. Traces éventuelles de blé, lait, soja, œuf, fruits à coque, céleri et moutarde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes Frites Harvest Basket | 184 | 2,5 g | 23,7 g | 3,4 g |
| Les frites bistro Auchan | 186 | 3,1 g | 24 g | 7,9 g |
| Just au Four - La frite allumette MC CAIN | 186 | 3 g | 24,5 g | 8 g |
| Just au Four Allumettes McCain | 186 | 3 g | 24,5 g | 8 g |
| Cross Fries ja | 187 | 2,5 g | 23 g | 8,6 g |
| mc cain McCain | 181 | 3 g | 25 g | 7 g |
| Kroketten McCain | 181 | 3 g | 25 g | 7 g |
| Crinkle Cut Chips Aldi | 181 | 3,3 g | 30 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites bistro?
100 g of Frites bistro has 184 kcal. Serving, 150.0 g (150 g): about 276 kcal.
How much protein is in Frites bistro?
Frites bistro contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,7 g in serving, 150.0 g (150 g). About 7 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Frites bistro?
Frites bistro has 26 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites bistro?
Frites bistro contains 6,7 g of fat per 100 g, of which 0,73 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Frites bistro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (42 900 000 % DV), Vitamine E (25 % DV), Vitamine B6 (19 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites bistro?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3592811492602. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.