Frikadellen Bällchen
Packaged product Repas et plats Houdek
Frikadellen Bällchen contains 287 kcal per 100 g. A serving, 60 g (60 g) provides about 172 kcal.
Roughly 72 % of its calories come from fat, with 18 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 164 kcal per 100 g across 327 products.
100 g provides 55 % of the Daily Value for Thiamine (B1), 34 % of the Daily Value for Niacine (B3) and 24 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 9,2 g | 46 % |
| Cholesterol L | 63,3 mg | 21 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,29 g | 1 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,14 g | 0,3 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 3,8 µg | 0,4 % |
| Vitamine C L | 0,87 mg | 1 % |
| Vitamine D L | 0,42 µg | 2 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,66 mg | 55 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 5,4 mg | 34 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 9,7 µg | 2 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 13 mg | 1 % |
| Fer L | 0,75 mg | 4 % |
| Magnésium L | 25,3 mg | 6 % |
| Phosphore L | 190 mg | 15 % |
| Potassium L | 334 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,058 mg | 6 % |
| Manganèse L | 0,052 mg | 2 % |
| Sélénium L | 13,1 µg | 24 % |
| Iodine L | 15,9 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 10 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for repas et plats (median 9 g)
- Fiber0,29 gin the lowest quarter of repas et plats (median 1,2 g)
- Sugars1,7 gabove the median for repas et plats (median 1,5 g)
- Fat23 gin the top quarter of repas et plats (median 7,3 g)
- Saturated fat9,2 gin the top quarter of repas et plats (median 2,7 g)
- Sodium800 mgin the top quarter of repas et plats (median 400 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,1 µg |
|---|
Other components (2)
| Eau L | 62,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Houdek
- Barcode
- 4004786077863
- Quantity
- 500 g
- Label serving
- 60 g
- Category
- farines de porc
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% Schweinefleisch (Fleischanteil z.T. fein zerkleinert), Zwiebeln, Trinkwasser, Paniermehl (_Weizenmehl_, Speisesalz, Hefe), Speck, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Kartoffelstärke, Dextrose, Gewürze, Petersilie, Stabilisator: Diphosphate, Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonSelHuile de colza (canola)Farine de froment (blé)Levure
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|---|---|---|---|---|
| Rosca Rellena Jamón y Queso Zurita | 287 | 14,3 g | 35,9 g | 9,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frikadellen Bällchen?
100 g of Frikadellen Bällchen has 287 kcal. Serving, 60 g (60 g): about 172 kcal.
Is Frikadellen Bällchen high in protein?
Frikadellen Bällchen contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,8 g in serving, 60 g (60 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9 g).
How many carbs are in Frikadellen Bällchen?
Frikadellen Bällchen has 7 g of total carbohydrates per 100 g, including 0,29 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frikadellen Bällchen?
Frikadellen Bällchen contains 23 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Frikadellen Bällchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (55 % DV), Niacine (B3) (34 % DV), sélénium (24 % DV), Vitamine B12 (20 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frikadellen Bällchen?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4004786077863. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.