Frikadellen Bällchen
Packaged product Meals and Dishes Houdek
Frikadellen Bällchen contains 287 kcal per 100 g. A serving, 60 g (60 g) provides about 172 kcal.
Roughly 72% of its calories come from fat, with 18% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 164 kcal per 100 g across 340 products.
100 g provides 55% of the Daily Value for Thiamin (B1), 34% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 63.3 mg | 21% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.14 g | 0.3% |
| Protein L | 13 g | 26% |
| Vitamin A L | 3.8 µg | 0.4% |
| Vitamin C L | 0.87 mg | 1% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.66 mg | 55% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 334 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 13.1 µg | 24% |
| Iodine L | 15.9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 10%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for meals and dishes (median 9.1 g)
- Fiber0.29 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sugars1.7 gabove the median for meals and dishes (median 1.4 g)
- Fat23 gin the top quarter of meals and dishes (median 7.4 g)
- Saturated fat9.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium800 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water62.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.1 µg |
|---|
Other components (2)
| Water L | 62.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Houdek
- Barcode
- 4004786077863
- Quantity
- 500 g
- Label serving
- 60 g
- Category
- pork-meals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% Schweinefleisch (Fleischanteil z.T. fein zerkleinert), Zwiebeln, Trinkwasser, Paniermehl (_Weizenmehl_, Speisesalz, Hefe), Speck, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Kartoffelstärke, Dextrose, Gewürze, Petersilie, Stabilisator: Diphosphate, Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltRapeseed (canola) oilWheat flourYeast
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|---|---|---|---|---|
| Rosca Rellena Jamón y Queso Zurita | 287 | 14.3 g | 35.9 g | 9.4 g |
| Les farçous Bistrot 12 | 287 | 11 g | 12 g | 22 g |
| Wienerle Rewe Bio | 287 | 14 g | 1 g | 25 g |
| Porky Nuggets, Spanferkelfleisch Beck | 292 | 14 g | 14 g | 20 g |
| Pavé au Vieux-Lille SDB Traiteur | 282 | 15 g | 21 g | 15 g |
| Bratwurst Herzhaft Aldi | 281 | 13 g | 1 g | 25 g |
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| Farçous cocktail Coeur d'Aveyron | 280 | 10.5 g | 16.6 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4004786077863. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.