Fresh chocolate milk

Packaged product Sucres et desserts Mooju

Fresh chocolate milk contains 76 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 25 % from protein and 20 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (70 kcal per 100 g).

100 g provides 25 % of the Daily Value for Vitamine B12, 17 % of the Daily Value for Riboflavine (B2) and 15 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh chocolate milk by Mooju, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
4,7 gprotein
10,5 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,8 g 4 %
Cholesterol L 3,1 mg 1 %
Sodium L 56 mg 2 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber L 0,49 g 2 %
Total sugars L 10,3 g
Added sugars L 4 g 8 %
Protein L 4,7 g 9 %
Vitamine A L 2,6 µg0,3 %
Vitamine C L 1,4 mg2 %
Vitamine D L 0,13 µg0,6 %
Vitamine E L 0,025 mg0,2 %
Thiamine (B1) L 0,058 mg5 %
Riboflavine (B2) L 0,23 mg17 %
Niacine (B3) L 0,14 mg0,9 %
Acide pantothénique (B5) L 0,49 mg10 %
Vitamine B6 L 0,057 mg3 %
Folate (B9) L 7,6 µg2 %
Vitamine B12 L 0,6 µg25 %
Calcium L 164 mg13 %
Fer L 0,82 mg5 %
Magnésium L 23,2 mg6 %
Phosphore L 140 mg11 %
Potassium L 272 mg6 %
Zinc L 0,66 mg6 %
Cuivre L 0,077 mg9 %
Manganèse L 0,074 mg3 %
Sélénium L 2,4 µg4 %
Iodine L 22,2 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 55 %Fat: 20 %76kcal / 100 g
  • Protein 25 %
  • Carbohydrates 55 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1225 %Riboflavine (B2)17 %Iodine15 %Calcium13 %Phosphore11 %Acide pantothénique...10 %Cuivre9 %Zinc6 %Potassium6 %Magnésium6 %

Nutritional insights

  • Protein4,7 gin the top quarter of sucres et desserts (median 3,4 g)
  • Fiber0,49 gabove the median for sucres et desserts (median 0,4 g)
  • Sugars10,3 gabove the median for sucres et desserts (median 10 g)
  • Fat1,7 gabove the median for sucres et desserts (median 1,6 g)
  • Saturated fat0,8 gbelow the median for sucres et desserts (median 1 g)
  • Sodium56 mgabove the median for sucres et desserts (median 52 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
  • Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,16 g
Carotenoids (1)
Bêta-carotène L6,7 µg
Other components (2)
Eau L79,4 g
Alcool L0 g

Product details

Brand
Mooju
Barcode
5011056022019
Quantity
3 x 250 ml
Category
Laits de chocolat
Packaging
Tetra Pak
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh Milk (1% fat) (92%), Skimmed Milk Powder, Sugar, Fructose, Milk Chocolate Powder (1%) (soya lecithin), Fat Reduced Cocoa Powder, Flavourings, Stabiliser: Carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh chocolate milk?

100 g of Fresh chocolate milk has 76 kcal.

How much protein is in Fresh chocolate milk?

Fresh chocolate milk contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,4 g).

How many carbs are in Fresh chocolate milk?

Fresh chocolate milk has 10,5 g of total carbohydrates per 100 g, including 0,49 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh chocolate milk?

Fresh chocolate milk contains 1,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Fresh chocolate milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (25 % DV), Riboflavine (B2) (17 % DV), iodine (15 % DV), calcium (13 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh chocolate milk?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5011056022019. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.