Fresh chocolate milk
Packaged product Sweets and Desserts Mooju
Fresh chocolate milk contains 76 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 25% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (72 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin B12, 17% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 3.1 mg | 1% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 10.3 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.025 mg | 0.2% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.6 µg | 25% |
| Calcium L | 164 mg | 13% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 272 mg | 6% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.074 mg | 3% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 22.2 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 55%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber0.49 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars10.3 gabove the median for sweets and desserts (median 10 g)
- Fat1.7 gabove the median for sweets and desserts (median 1.6 g)
- Saturated fat0.8 gbelow the median for sweets and desserts (median 1 g)
- Sodium56 mgbelow the median for sweets and desserts (median 71.9 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
- Water79.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (2)
| Water L | 79.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mooju
- Barcode
- 5011056022019
- Quantity
- 3 x 250 ml
- Category
- Chocolate milks
- Packaging
- Tetra Pak
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Milk (1% fat) (92%), Skimmed Milk Powder, Sugar, Fructose, Milk Chocolate Powder (1%) (soya lecithin), Fat Reduced Cocoa Powder, Flavourings, Stabiliser: Carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Melk Lait Delhaize | 76 | 3.6 g | 8.1 g | 3.1 g |
| Chocolate Partly Skimmed Milk Québon | 76 | 3.2 g | 11.2 g | 2 g |
| Cocio Cocio | 76 | 3.8 g | 11 g | 1.7 g |
| Chocolate flavoured milk Marigold | 76 | 5 g | 11.7 g | 0.9 g |
| Lait Au Chocolat noir (1% MG) Natrel | 76 | 3.2 g | 12.8 g | 1.2 g |
| Sealtest 2% Chocolate Milk Sealtest | 76 | 3.2 g | 11.2 g | 2 g |
| Chocolate milk beverage VITA | 76 | 2.5 g | 10.3 g | 2.7 g |
| Coffee Crisp Milk Shake Nestlé | 76 | 3.4 g | 11 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh chocolate milk?
100 g of Fresh chocolate milk has 76 kcal.
How much protein is in Fresh chocolate milk?
Fresh chocolate milk contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Fresh chocolate milk?
Fresh chocolate milk has 10.5 g of total carbohydrates per 100 g, including 0.49 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh chocolate milk?
Fresh chocolate milk contains 1.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fresh chocolate milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25% DV), Riboflavin (B2) (17% DV), iodine (15% DV), calcium (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh chocolate milk?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011056022019. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.