Fondant Chocolate

Packaged product Sucres et desserts Continente

Fondant Chocolate contains 441 kcal per 100 g. A serving, 90 g (90 g) provides about 397 kcal.

Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 325 kcal per 100 g across 349 products.

100 g provides 13 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fondant Chocolate by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
6,3 gprotein
39,8 gcarbohydrates
27,8 gfat
397kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 27,8 g 36 %
Saturated fat L 16,3 g 82 %
Cholesterol L 20,1 mg 7 %
Sodium L 200 mg 9 %
Total carbohydrates L 39,8 g 14 %
Dietary fiber L 3,2 g 11 %
Total sugars L 31,2 g
Added sugars L 58,1 g 116 %
Protein L 6,3 g 13 %
Vitamine A L 35,6 µg4 %
Vitamine C L 0,18 mg0,2 %
Vitamine D L 0,041 µg0,2 %
Vitamine E L 0,39 mg3 %
Thiamine (B1) L 0,034 mg3 %
Riboflavine (B2) L 0,18 mg13 %
Niacine (B3) L 0,082 mg0,5 %
Acide pantothénique (B5) L 0,23 mg5 %
Vitamine B6 L 0,03 mg2 %
Folate (B9) L 6,8 µg2 %
Vitamine B12 L 0,078 µg3 %
Calcium L 97,3 mg7 %
Fer L 0,15 mg0,8 %
Magnésium L 11,4 mg3 %
Phosphore L 82,3 mg7 %
Potassium L 131 mg3 %
Zinc L 0,36 mg3 %
Cuivre L 0,012 mg1 %
Manganèse L 0,054 mg2 %
Sélénium L 3,5 µg6 %
Iodine L 4,6 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 37 %Fat: 58 %441kcal / 100 g
  • Protein 6 %
  • Carbohydrates 37 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)13 %Calcium7 %Phosphore7 %Sélénium6 %Acide pantothénique...5 %Vitamine A4 %Zinc3 %Vitamine B123 %Iodine3 %Thiamine (B1)3 %

Nutritional insights

  • Protein6,3 gabove the median for sucres et desserts (median 5,3 g)
  • Fiber3,2 gabove the median for sucres et desserts (median 2,2 g)
  • Sugars31,2 gin the top quarter of sucres et desserts (median 23 g)
  • Fat27,8 gin the top quarter of sucres et desserts (median 17 g)
  • Saturated fat16,3 gin the top quarter of sucres et desserts (median 8,1 g)
  • Sodium200 mgabove the median for sucres et desserts (median 108 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water24,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,4 g
Carotenoids (1)
Bêta-carotène L31,6 µg
Other components (2)
Eau L24,3 g
Alcool L0 g

Product details

Brand
Continente
Barcode
5601312512561
Quantity
2 x 90 g
Label serving
90 g
Category
Gâteaux et pâtisseries congelés
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Açúcar, chocolate branco (25%) (açúcar, _leite_ em pó gordo, manteiga de cacau, emulsionante (lecitina de girassol), aroma natural de baunilha), açúcar, nata (_leite_) (10,8%), _leite_ magro (10,4%), água, farinha de _trigo_, gorduras vegetais (palma e palmiste), manteiga (_leite_), queijo cottage em pó (_leite_), dextrose, álcool etílico (1,6%), amido modificado de milho, gelatina de bovino, amido de milho, acidificante (ácido cítrico), emulsionante (mono e diglicéridos de ácidos gordos), levedante (bicarbonato de sódio), sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreCrèmeLaitFarine de froment (blé)BeurreSelBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fondant Chocolate?

100 g of Fondant Chocolate has 441 kcal. Serving, 90 g (90 g): about 397 kcal.

How much protein is in Fondant Chocolate?

Fondant Chocolate contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,7 g in serving, 90 g (90 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).

How many carbs are in Fondant Chocolate?

Fondant Chocolate has 39,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 31,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fondant Chocolate?

Fondant Chocolate contains 27,8 g of fat per 100 g, of which 16,3 g is saturated (82 % of the Daily Value).

What vitamins and minerals does Fondant Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fondant Chocolate?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312512561. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.