Florets Broccoli

Packaged product Légumes Publix

Florets Broccoli contains 24 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 29 kcal per 100 g across 165 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Florets Broccoli by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
2,4 gprotein
4,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23,5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 23,5 mg 1 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 3,5 g 13 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 52,9 mg4 %
Fer L 1,2 mg7 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 241 mg5 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %24kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Potassium5 %Calcium4 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Protein2,4 gbelow the median for légumes (median 2,6 g)
  • Fiber3,5 gin the top quarter of légumes (median 2,9 g)
  • Sugars1,2 gin the lowest quarter of légumes (median 1,5 g)
  • Sodium23,5 mgabove the median for légumes (median 18 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Publix
Barcode
0041415085534
Quantity
14 oz
Category
Brocolis congelés
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Steamable Broccoli Florets Winco Foods 24 2,4 g 4,7 g 0 g
Broccoli Decò 24 2,6 g 2 g 0 g
Brocolis Bio Cora 24 3,1 g 1,1 g 0,8 g
Organic Broccoli Florets Earth's Pride Organics 24 3,5 g 4,7 g 0 g
Broccoli Florets Great Value 24 2,4 g 4,7 g 0 g
Broccoli Florets Great Value 24 2,4 g 4,7 g 0 g
Brocoli en fleurettes monoprix 23 2,9 g 1,6 g 0,2 g
Broccoli Vitalino 23 2,7 g 2,4 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Florets Broccoli?

100 g of Florets Broccoli has 24 kcal.

How much protein is in Florets Broccoli?

Florets Broccoli contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,6 g).

How many carbs are in Florets Broccoli?

Florets Broccoli has 4,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Florets Broccoli?

Florets Broccoli contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Florets Broccoli?

100 g contains 23,5 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415085534. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.