Florets Broccoli

Packaged product Grønsager Publix

Florets Broccoli contains 24 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 72 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Florets Broccoli by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
2,4 gprotein
4,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23,5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 23,5 mg 1 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 3,5 g 13 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 52,9 mg4 %
Jern L 1,2 mg7 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 241 mg5 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %24kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Kalium5 %Calcium4 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein2,4 gbelow the median for grønsager (median 2,4 g)
  • Fiber3,5 gin the top quarter of grønsager (median 2,4 g)
  • Sugars1,2 gin the lowest quarter of grønsager (median 1,7 g)
  • Sodium23,5 mgbelow the median for grønsager (median 24 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Publix
Barcode
0041415085534
Quantity
14 oz
Category
Frosset broccoli
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Steamable Broccoli Florets Winco Foods 24 2,4 g 4,7 g 0 g
Bio Broccoli-Reis NaturGut 25 1 g 2,7 g 0,6 g
Meijer, the goodness, broccoli florets Meijer 26 2,6 g 5,1 g 0 g
Baby Broccoli Florets Birds Eye 19 2,4 g 4,7 g 0 g
Organic broccoli florets Raley's 29 3,5 g 5,9 g 0 g
Hand-Harvested & Hand-Cut Broccoli Florets New World Farms 29 2,4 g 4,7 g 0 g
Broccoli flower Freshona 29 2,7 g 2,4 g 0,5 g
Broccoli Florets Wegmans 29 2,4 g 4,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Florets Broccoli?

100 g of Florets Broccoli has 24 kcal.

How much protein is in Florets Broccoli?

Florets Broccoli contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,4 g).

How many carbs are in Florets Broccoli?

Florets Broccoli has 4,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Florets Broccoli?

Florets Broccoli contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Florets Broccoli?

100 g contains 23,5 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415085534. License: ODbL 1.0 (Open Food Facts). Source record dated 11. januar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.