Brocolis Bio
Brocolis Bio contains 24 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 30 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 29 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 18 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the top quarter of légumes (median 2,6 g)
- Sugars0,9 gin the lowest quarter of légumes (median 1,5 g)
- Fat0,8 gin the top quarter of légumes (median 0 g)
- Saturated fat0,2 gin the top quarter of légumes (median 0 g)
- Sodium12 mgin the lowest quarter of légumes (median 18 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980974044
- Category
- Brocolis congelés
- Packaging
- bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Decò | 24 | 2,6 g | 2 g | 0 g |
| Organic Broccoli Florets Earth's Pride Organics | 24 | 3,5 g | 4,7 g | 0 g |
| Broccoli Florets Great Value | 24 | 2,4 g | 4,7 g | 0 g |
| Broccoli Florets Great Value | 24 | 2,4 g | 4,7 g | 0 g |
| Broccoli Florets Seasons Choice | 24 | 2,8 g | 5,5 g | 0 g |
| Florets Broccoli Publix | 24 | 2,4 g | 4,7 g | 0 g |
| Steamable Broccoli Florets Winco Foods | 24 | 2,4 g | 4,7 g | 0 g |
| Broccoli Florets Hy-Vee | 25 | 2,5 g | 4,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brocolis Bio?
100 g of Brocolis Bio has 24 kcal.
How much protein is in Brocolis Bio?
Brocolis Bio contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,6 g).
How many carbs are in Brocolis Bio?
Brocolis Bio has 1,1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brocolis Bio?
Brocolis Bio contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Brocolis Bio?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980974044. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.