Flan Caramel Léger
Packaged product Sucres et desserts Léger
Flan Caramel Léger contains 73 kcal per 100 g. A serving, 125 g (125 g) provides about 91 kcal.
Roughly 61 % of its calories come from carbohydrates, with 22 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 115 kcal per 100 g across 276 products.
100 g provides 14 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 6,9 mg | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 10 g | |
| Added sugars L | 23,6 g | 47 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 13,5 µg | 2 % |
| Vitamine C L | 0,79 mg | 0,9 % |
| Vitamine D L | 0,05 µg | 0,2 % |
| Vitamine E L | 0,036 mg | 0,2 % |
| Thiamine (B1) L | 0,031 mg | 3 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,072 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,032 mg | 2 % |
| Folate (B9) L | 4,5 µg | 1 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 89,3 mg | 7 % |
| Fer L | 0,058 mg | 0,3 % |
| Magnésium L | 8,5 mg | 2 % |
| Phosphore L | 72,1 mg | 6 % |
| Potassium L | 114 mg | 2 % |
| Zinc L | 0,32 mg | 3 % |
| Cuivre L | 0,014 mg | 2 % |
| Manganèse L | 0,022 mg | 1 % |
| Sélénium L | 1,4 µg | 3 % |
| Iodine L | 14,8 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 61 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sucres et desserts (median 3,3 g)
- Fiber0,5 gin the top quarter of sucres et desserts (median 0,1 g)
- Sugars10 gin the lowest quarter of sucres et desserts (median 17 g)
- Fat1,8 gbelow the median for sucres et desserts (median 2,6 g)
- Saturated fat0,9 gbelow the median for sucres et desserts (median 1,2 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water64,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8,3 µg |
|---|
Other components (2)
| Eau L | 64,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Lait écrémé, fructose, eau, crème, amidon de maïs, lait écrémé en poudre, épaississants: E407, E415 et farine de graines de guar, colorants: E150b, bêta-carotène et caramel ordinaire, émulsifiant: E471, édulcorants: aspartame, acésulfame K et saccharine, vanilline, arômes. Contient une source de phénylalanine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan Caramel Léger?
100 g of Flan Caramel Léger has 73 kcal. Serving, 125 g (125 g): about 91 kcal.
How much protein is in Flan Caramel Léger?
Flan Caramel Léger contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,8 g in serving, 125 g (125 g). About 17 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,3 g).
How many carbs are in Flan Caramel Léger?
Flan Caramel Léger has 11 g of total carbohydrates per 100 g, including 0,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan Caramel Léger?
Flan Caramel Léger contains 1,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Flan Caramel Léger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flan Caramel Léger?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269549918. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.